Eating horseradish. Horseradish: composition, health benefits, contraindications

Nature has endowed horseradish not only with a piquant taste, but also with a huge number of various beneficial properties. This vegetable has been used for medicinal, cosmetic and culinary purposes for hundreds of years: tinctures, decoctions, seasonings, ointments, and creams are prepared from it. What are the benefits and harms of horseradish for human health? More on this in the next article.

Vegetable composition

The horseradish plant is a vegetable crop that is especially popular in our country due to its pungent taste and pronounced medicinal properties. The chemical composition of horseradish is enriched with many essential vitamins and microelements for the human body, including:

• ascorbic acid, lysozyme, essential oils that help the body fight various infectious diseases, and especially colds;
• tocopherol, retinol and other antioxidants that limit the harmful effects of various toxic compounds on the body;
• potassium and magnesium, necessary for the normal functioning of the cardiovascular system;
• mustard oil, which improves intestinal motility.

In addition, the root vegetable is rich in B vitamins, iron, calcium, manganese, folic acid and many other substances necessary for humans.

For men:

1. The stronger half of humanity especially often suffers from heart and vascular diseases. Regular consumption of horseradish, due to the high content of potassium, magnesium and vitamins in the vegetable, can protect the heart muscle from many ailments.
2. In folk medicine, horseradish for men is considered a natural aphrodisiac and a natural analogue of the famous Viagra. To restore and increase male power, it is recommended to consume the root vegetable pickled or prepare infusions with honey and vodka from it.
3. Many men are familiar with the problem of alopecia (baldness). The root vegetable also helps in this case: and also when the first signs of such a problem appear, fresh root juice diluted with warm water in a 1:1 ratio should be rubbed into the scalp several times a week.
4. Horseradish is widely used to treat joints. Such diseases are especially familiar to those who constantly experience increased physical activity. To reduce pain and relieve inflammation, decoctions and infusions of the vegetable are used, a compress of horseradish leaves is applied to the sore limbs, and ointments and rubs are prepared based on the root.

For women:

1. Regular moderate consumption of root vegetables helps accelerate metabolic processes, remove excess fluid from the body, normalize intestinal activity, thereby helping in the fight against excess weight, swelling, cellulite and sagging skin.
2. A decoction of horseradish root with the addition of honey is an excellent remedy for reducing appetite, which is recommended to be consumed daily by anyone who strives to have a slim and fit figure.
3. Horseradish can be an indispensable assistant for women suffering from urological diseases. This vegetable has a mild diuretic effect on the body, helps reduce pain when urinating, and is used to prevent the formation of kidney stones.

Used to treat various diseases

Diabetes mellitus

Horseradish is not only allowed for diabetes, but also recommended for consumption. The high content of important vitamins and microelements makes this vegetable extremely useful for a person whose health is undermined by such a serious disease.

Eating root vegetables in small doses helps improve immunity and has an antibacterial and tonic effect on the body.

In addition, the vegetable contains microelements that help restore the functional state of the pancreas and kidneys, the normal functioning of which is extremely important for diabetics.

Osteochondrosis and other joint problems

Proponents of traditional medicine often use horseradish for joint pain. The leaves of this vegetable are considered especially useful: infusions, decoctions, compresses and rubs are prepared from them, which help alleviate the patient’s condition and even stop the development of joint diseases.

Be healthy!

The spicy Russian seasoning horseradish is a hot sauce made from horseradish root, tomatoes and garlic cloves. You can prepare it at home yourself or find the finished product on supermarket shelves. The sauce has many alternative names, such as gorloder, horseradish appetizer, fire, cobra, horseradish, or even gouge-eye. In this article we will talk about the benefits and harms of the product.

The benefits of horseradish

Despite its pungency, the sauce has a beneficial effect on the digestive system, as it activates the intestines and promotes the release of beneficial digestive enzymes. It helps increase appetite and, due to its strong effect on taste buds, stimulates increased production of gastric juice. In addition, it has a choleretic and diuretic effect, which is beneficial for the kidneys and liver.

Separately, we should talk about the benefits for immunity. Horseradish contains a large number of substances that help strengthen the immune system and have pronounced bactericidal properties. They help fight various colds and infectious diseases, and are effective in fighting viruses. This is especially true in the cold season. In addition, horseradish contains a large amount of vitamin C and carotene, which help not only protect, but also support the body.

Horseradish and garlic, which are part of the sauce, are natural antibiotics that are destructive to harmful microorganisms. Both components contain a protein that promotes the production of antibodies. The latter protect the human body from most pathogenic bacteria.

Horseradish can be used to combat high cholesterol levels and prevent the formation of atherosclerotic plaques. In other words, the sauce is useful for short-term cleansing of blood vessels, but is not able to maintain cholesterol at a sufficiently low level for a long time. Therefore, in the case of high cholesterol, it can be used as an additional remedy, but in the form of the main treatment.

Horseradish is very effective as a means to prevent heart attack and stroke, as it helps reduce blood viscosity, prevents the formation of blood clots, and also helps dilate blood vessels and lower blood pressure.

The sauce contains a powerful natural antioxidant – allicin. It is considered the most effective in combating the formation of various types of tumors. However, this information has not yet been studied enough and has not been officially confirmed by specialists in the field of oncological diseases.

This product has a good effect on male potency and it’s not just about vasodilation. It contains biological active components that have a beneficial effect on the male body as a whole. With its help, you can safely and quickly get rid of potency problems that arise at an early stage. However, you should not rely only on crap in this matter. An integrated approach is important in combating the problem. First of all, you should give up bad habits and switch to proper nutrition, and the sauce will be a good addition in cleansing and maintaining the body.

The harm of horseradish

As with any food or medication, moderation and proper dosage are important. And in this case, this is especially important, since the product has increased pungency. This can negatively affect the state of the gastrointestinal tract. People with high stomach acidity should avoid this sauce altogether. In addition, it is better not to use it for various intestinal disorders, as well as during pregnancy and lactation.

Horseradish has long been a favorite spicy seasoning among the people, and can be combined with many dishes from various cuisines. However, not many people know about the health benefits and harms of it. Horseradish It belongs to perennial vegetable crops and is considered a powerful phytoncide. Let's get to know him better.

Horseradish: beneficial properties

Root

Horseradish root contains fiber, vitamins C, E, PP and group B (1,2,3,6), mineral elements (magnesium and calcium, potassium and iron, phosphorus and sodium with sulfur), phytoncides and steroids, carbohydrates and nitrogenous substances.

Such a rich composition gives this part of the plant hematopoietic, antiscorbutic, expectorant, choleretic and diuretic properties, and it also improves appetite in the absence of it and is very useful for people with gastritis with low acidity, stimulating the work of the stomach.

It is indicated for respiratory ailments due to its antimicrobial and anti-inflammatory effects.

Using horseradish root lotions, wounds, bruises, cuts, dermatitis and fungal skin diseases are disinfected. The grated root can be used as a mustard plaster for health problems such as lumbago, sciatica, rheumatism, neuralgia, hypothermia and lumbar pain.

An infusion of water eliminates age spots on the body and freckles.

Leaves

Horseradish leaves are also filled with a lot of beneficial qualities for our body. They contain water with dietary fiber, ash and many vitamins with micro and macro elements.

Allyl oil inside the plant's foliage effectively enhances the production of gastric juice, stimulating appetite.

The ground part of horseradish has a positive effect on the immune system, protects the nervous system from the effects of stress in our lives and is a powerful antioxidant.

This part of horseradish is filled with phytoncides and essential oils, which act as an antibacterial and anti-inflammatory agent, being a natural antibiotic.

Horseradish has a preventive effect against the development of scurvy, fighting vitamin deficiency. At the same time, the leaves of the plant help relieve cough, have a beneficial effect on the functioning of the cardiovascular system, the genitourinary system, and the entire body in general, improving well-being.

The benefits of horseradish extend to many diseases that affect both men and women:

1. Colds and inflammatory - the plant is able to destroy pathogenic viruses and bacteria, helping to remove sputum from the bronchi.
2. Stomach – various disorders and gastritis (low acidity).
3. Dental – caries with stomatitis, gingivitis and periodontal disease.
4. Respiratory organs - sore throat with laryngitis, sinusitis, bronchitis and pulmonary tuberculosis.
5. Hepatic and biliary tract - hepatitis with inflammation of the biliary tract.
6. Articular – arthritis of the knee joints with rheumatism and radiculitis.
7. Neurological – headaches with migraine and neuralgia.
8. Gynecological – menstrual cycle disorders.
9. Male genital sphere – weak potency.
10. Skin – pigmentation with eczema and purulent wounds.

The benefits of horseradish also extend to infectious pathologies of the urinary tract, cystitis, and gout. The plant also has a positive effect on the heart and blood vessels and on the physical and mental overstrain.

Use in folk medicine

Radiculitis is treated with the root of the plant - finely grate it, mix with sour cream (fat) - 2/1, respectively, and apply to the problem area for 40 minutes. Repeat up to 3 times a day for 3 weeks in a row.

To reduce cholesterol levels, mince 100 grams of horseradish root with one lemon in the peel and 100 grams of garlic. Dilute the resulting pulp with boiled water 1/1 and place in a cool place for a day. The medicine is taken in the mornings and evenings before meals 40 minutes in the amount of 1 tablespoon.

To restore the liver in case of cirrhosis, take seasoning leaves and nettles (300-400 g each), grinding and squeezing the juice, adding honey. Store in the refrigerator, covered. Drink 0.5 cups up to 5 times a day for 1 month.

Lemon and horseradish juice

To prepare the composition, you need to grind the horseradish root and squeeze 130 ml through gauze. juice Add fresh juice from 3 lemons to the liquid. Mix the ingredients thoroughly and drink 15 ml. twice a day. In the morning before meals and according to the same pattern at lunch.

The remedy copes well with sinusitis, asthma, sinusitis, poor appetite, neoplasms in the form of sand in the cavity of the kidneys and bladder. Keep in mind that when taking this product, you must completely avoid dairy and fermented milk products.

Honey and horseradish juice

Pass 1 kg through a meat grinder. horseradish root Pour the resulting slurry into 3 liters. boiling water Leave the product for about 10-14 hours. Strain the healing composition. The procedure is best carried out using gauze folded in several layers.

You need to mix 1 kg into the finished product. flower honey. Place the mixture on the stove and simmer over low heat until close to boiling. Wait for it to cool down. Drink 50 ml. 3 times a day before meals.

The duration of the course is a month. After this, you must take a break of 3 weeks. The procedure can then be repeated. The product effectively copes with severe swelling and dropsy.

Grind the root of the plant and combine the pulp with filtered water. The ratio of components should be 1 to 10. Leave the product for several hours, do not forget to strain. The composition perfectly increases appetite and fights bacteria in the mouth and throat.

Therefore, the drink can be used as a rinse to treat colds. Horseradish leaves have no less beneficial qualities. Greens are applied to sore joints and back. Warm yourself with a scarf when you are sick.

Benefits of horseradish for the liver

To improve health conditions with hepatitis, a healing remedy will help. To prepare you will need 1 kg. grated horseradish root and 3 l. boiling water Combine the components and seal with an airtight lid in a convenient container.

Infuse the composition throughout the day. Strain using classical technology. It is recommended to drink the infusion 120 ml. 3 times a day.

For cirrhosis of a vital organ, you need to combine 6 ground horseradish leaves and 450 ml. vodka. Leave the product for at least 1 week. After the specified period, strain the tincture.

Drink 30 ml. composition three times a day half an hour before meals. The course of treatment is 1 month. This is followed by a week's break. Repeat the procedure if necessary. Store the tincture in the refrigerator.

Benefits of horseradish juice

1. The drink has proven itself in the treatment of scurvy, increasing food cravings and improving the functioning of the digestive system. The juice is used as an expectorant and diuretic. The composition copes with kidney and bladder stones.
2. The juice is often used as a pain reliever for various ailments. It is enough to apply the lotion to the inflamed area.
3. Fresh acts as an effective tonic. It is great for helping with physical fatigue. The juice is also used as a mouth rinse for sore throat, toothache and stomatitis.
4. In folk medicine you can find many medicinal recipes. Honey in combination with plant root juice effectively copes with liver pathologies. The liquid is collectively used to rub inflammation of sore joints, rheumatism, skin ulcers and poorly healing wounds.
5. Many people do not like to drink pure horseradish juice because of its pungency and unpleasant taste. In this case, the composition can be diluted with fresh lemon juice. The drink increases appetite, helps with intestinal atony, edema and kidney pathologies.
6. To prevent various types of diseases and improve health, it is recommended to take 15 ml. horseradish juice 4 times a day. An alternative is to puree the root of the plant. The composition should be eaten once a day, 15 grams.
7. Horseradish helps improve diabetes. Combine the juice of the plant root and natural yogurt in a ratio of 1 to 10. The second component can be replaced with yogurt.
8. To stabilize blood pressure during hypertension, you need to combine the juice of horseradish root, carrots and beets. Take 200 ml. each component and add fresh juice of 1 lemon. Stir the ingredients and store in the refrigerator. Drink 120 ml. 3 times a day.
9. To normalize blood pressure, you can prepare an infusion based on horseradish and water. To do this, grind the root of the plant and fill it with filtered water. Leave the remedy for two days. The product also perfectly eliminates age spots and freckles. It is enough to use the raw material as a tonic.

Since horseradish contains essential oils, the plant helps to effectively get rid of unnecessary pigmentation on the body, including freckles, relieve swelling and restore freshness of the skin.

The juice of the plant contains flavonoids, stopping the processes of cellular aging.

Vegetable oils soften the skin, maintaining elasticity and providing a protective effect against solar radiation.

Resins of plant origin in horseradish return ladies to their former youth, eliminating small wrinkles and tightening the skin. At the same time, saponins found in the sap of the plant increase cellular resistance to harmful environmental influences.

To care for facial skin, a paste of the plant is used - let it steep for 5-7 minutes to eliminate the bitterness. The juice can also be used by squeezing it out using gauze.

Horseradish helps take care of hair. Why you can prepare a mask - take a large spoon of rich sour cream, the same amount of vegetable oil and 1 horseradish root (grated) - combine everything and apply to the scalp, tying it with plastic on top, and putting on a warm towel or scarf for 40 minutes. After the allotted time has passed, wash your hair with shampoo.

In cooking

Horseradish has long taken its place on our tables as a seasoning for various dishes and preserves. The leaves of the plant serve as an excellent addition to brines and marinades, and the powder is used as a seasoning.

Here is one of many recipes - mince 1 kg of tomatoes with 3 peeled roots and 15 cloves of garlic, add a large spoonful of sugar and salt to taste, mixing everything thoroughly. The resulting composition can be consumed immediately or rolled into jars.

Contraindications and possible harm

Not every body perceives this spice normally. It can burn, which is why you need to be careful when using it and do not leave it on your skin for too long.

It is advisable to consume horseradish for people who have a healthy digestive tract, and even then in small quantities. It is also possible to increase blood pressure, stomach pain, cough reflex, tears and in some cases bleeding.

Eating horseradish is contraindicated for the following diseases:

1. Colitis from excess hydrochloric acid.
2. Acute intestinal disorders.
3. Pregnancy and lactation period.
4. Individual intolerance to the product.

You should not use the seasoning for ailments that are aggravated by its use, which happens with gastric pathologies, even in remission.

To make horseradish tasty and healthy, it is important to use high-quality products.

The classic recipe consists of the root of the plant, tomatoes and garlic:

1. Separately grind 2 kg of tomatoes, 400 g of horseradish and 10 garlic in a meat grinder;
2. mix everything and add a little salt, placing the mixture in the refrigerator for 30 minutes;
3. pour into sterilized and dried glass jars.

To protect the dish from mold, pour a little vegetable oil on top or grease the inside of the lid with mustard before rolling up.

Pickled horseradish without cooking is prepared as follows: use a meat grinder to grind a bucket of tomatoes, 3-5 pods of hot pepper, 0.5 kg of garlic, 400 g of horseradish (roots), salt, mix and pour into a 12-liter bucket, leaving a little space on top for the fermentation process.

Cover the top with something and leave it alone for 5 days. As soon as the fermentation process stops, the drink can be considered ready - pour into jars and store in a cool place.

If you are not entirely sure about the state of your health, take the time to visit a specialist and get advice. This will protect you from the unwanted consequences of improper use of this extraordinary plant. Health to you and your loved ones!

If you think about the benefits of horseradish for the human body. It turns out that this spicy, beloved seasoning is a real medicine.

Its healing properties should be taken into account by all connoisseurs of a healthy lifestyle and natural medicine.

It is possible to use horseradish leaves and its root, but it is important to consider contraindications to such therapy.

Horseradish - description and composition

Horseradish is a plant of the Brassica family; its relatives are cabbage, lettuce, and mustard. It began to be used as a spicy seasoning for dishes hundreds of years ago, but was known to mankind as a medicine much earlier.

The plant can reach more than a meter in height. The main value of the plant is in the root: it is what is eaten everywhere.

The beneficial properties of horseradish root lie in its rich composition. There is 5 times more ascorbic acid in the product than in citrus fruits. Other vitamins in the root include:

1. nicotinic acid;
2. folic acid;
3. retinol;
4. carotene;
5. riboflavin;
6. thiamine;
7. pantothenic acid;
8. pyridoxine.

The minerals in the root include calcium, potassium, sodium, sulfur, iron, copper, magnesium, phosphorus, zinc, and manganese. The beneficial properties of horseradish for the body are also due to the presence of biologically active substances that are present in both the root crop and the leaves of the plant. This:

1. phytoncides – natural antibiotics;
2. mustard oil and other essential oils;
3. resins;
4. lysozyme is a protein bactericidal substance;
5. enzyme myrosin;
6. glycosides (sinigrin and others);
7. isothiocyanates.

The product contains amino acids, fiber, starch, and nitrogenous substances. The benefits of horseradish for the human body are most evident in a fresh product without the addition of preservatives, so it is better to prepare the seasoning yourself. The calorie content of the product is 48 kcal.

Horseradish: benefits and harm

Medicinal properties horseradish and contraindications for use should be known to all supporters of therapy without extra pills. The plant contains natural vitamins and antioxidants, and regular consumption is excellent for strengthening the immune system.

The root vegetable stimulates the production of white blood cells, prevents body cells from mutating, is a strong antioxidant and prevents cancer. The beneficial properties of horseradish for men who smoke also include reducing the risk of getting lung carcinoma.

Moderate consumption of this spicy and aromatic seasoning activates the functioning of the stomach and intestines. It stimulates appetite, increases the production of gastric juice, and eliminates constipation.

The product acts as a natural antibiotic: it treats cystitis and other urinary tract diseases. The anti-inflammatory effect is enhanced by the diuretic effect of the root vegetable. The plant is also useful for all infections of the respiratory system.

What else does horseradish treat, besides the problems described? It is good for the heart and blood vessels:

• maintains normal blood pressure;
• is the prevention of stroke, heart attack;
• reduces cholesterol;
• saturates the heart muscle with potassium.

The benefits of horseradish for women are great, but those who are on a diet need to be careful: after consuming the product, there is a risk of relapse due to increased appetite.

Horseradish during pregnancy helps the development of the fetal nervous system and makes it possible to reduce the amount of salt in the diet, but the spice should not be abused.

Contraindicated product for pancreatitis, ulcers, gastritis, lactation. With heavy consumption, there is a high risk of damage to the stomach and intestines.

Horseradish with honey for cough

Take the grated root and honey in equal proportions. Mix the mass well. Take a teaspoon three times a day until recovery.

Hair mask with horseradish

The mask is made against dandruff, hair loss, and to accelerate hair growth. Mix equal parts of grated root, dry red wine, sour cream, honey. Apply to hair and skin for half an hour, rinse well. Repeat 2 times/week.

Horseradish tincture for potency

The benefits of horseradish for men include increasing libido, optimizing erection and its duration. Pour a liter of vodka into a glass of grated root vegetables, add a glass of carrot and beet juice, and leave for a week in the refrigerator. Then add a glass of honey to the drink, drink a tablespoon before breakfast or dinner. The course is 21 days, you can repeat it in a month.

Horseradish leaves: beneficial properties and contraindications

In cooking, the leaf of the plant is used for preservation: it goes very well with pickled cucumbers and tomatoes.

The plant protects vegetables from mold and pathogenic fungi. The leaves can also be added to soups, and when dried and ground, they can be added to meat dishes.

The leaf contains phytoncides, which are considered natural antibiotics and destroy harmful microbes. Also, the beneficial properties of horseradish leaves are due to the presence of sulfur, copper, zinc, a huge amount of vitamin C, essential oils, and other substances.

Horseradish leaves are used to prevent salt deposits - they prevent the accumulation of salts in the vertebral area, also relieve pain, reduce inflammation, and gently warm up a sore back.

Horseradish tincture with vodka, when taken regularly, helps regenerate intervertebral disc tissue and restores their structure.

Horseradish leaves act in a similar way for joint diseases - they relieve inflammation, dissolve salt deposits, and have proven themselves well against arthrosis, arthritis, and gout.

The leaves of the plant have a beneficial effect on the digestive system, as they help produce enzymes and gastric juice.

Like horseradish root, its leaves are perfect for making infusions and gargling, mouthwash for sore throat, and stomatitis.

Harm to the body they can cause exacerbation of gastritis with high acidity, ulcers, and kidney pathologies.

Horseradish leaves for osteochondrosis

Collect young leaves (500 g), wash, pour 3 liters of boiling water. Leave for a day in the dark with a lid. Strain, pour into the bath, and soak in warm water for 30 minutes. The course of treatment is 7 sessions.

Horseradish leaves for freckles

Brew 2 tablespoons of chopped raw materials with 300 ml of boiling water, leave for 2 hours. Filter the infusion, wipe your face with it daily, store in the refrigerator for 4 days (no more).

Horseradish leaves for hepatitis

Fill a 0.5 liter jar with fresh, clean leaves, fill with vodka, and keep in the refrigerator for 14 days. After straining, add the juice of 1 lemon, 3 tablespoons of honey, stir.

Drink a dessert spoon of tincture twice a day before meals until the product runs out.

Horseradish leaves for arthrosis

Scald the sheet with boiling water and let cool slightly. Bandage it to the sore joint, leave it overnight under a film or a warm scarf. Course – 10 sessions.

Here, for example, is a video recipe from leaves:

How to plant horseradish

The quality of the product depends on the soil on the site. The ideal option for cultivating the plant is to place it on black soil or peaty soil, but clay and rocky soils are not suitable for it. Before planting the plant, it is important to dig up the soil and provide it with mineral fertilizer.

Planting horseradish in autumn or spring will be equally correct. 5-6 plants are planted per square meter. It is better to separate the bed with iron sheets so that the grass does not fill the entire garden.

The plant should be planted by selecting healthy, rot-free roots. Separate lateral cuttings (root cuttings) 15-30 cm long from the roots. Wipe the cuttings with burlap to remove excess buds on the sides (leave only a few buds at the top cut of the cutting).

Planting depth is 5 cm greater than the length of the cuttings. The planting holes can simply be poked with the back of a shovel in well-loosened soil. Sprinkle the top of the holes with a small amount of soil and water moderately. When planted in autumn, the harvest will be ready the following year.

When to dig up horseradish

The medicinal properties of horseradish leaves can be appreciated already in spring and summer, when they are born. But the time when root digging occurs is late autumn (October).

It is advisable that the first light frosts have already arrived, when the root acquires even more beneficial properties. The main signal for the start of harvesting is yellowed, withered leaves.

It is better to collect roots that are 2-3 years old, but, if necessary, younger ones are also suitable. Old fruits are bitter, rough and fibrous.

In general, the root crop can even overwinter in the ground, so it is possible to collect it in early spring - before new green shoots appear. Dig out the root using a fork, then trim it so that 2 cm of leaf petioles remain.

How to peel horseradish quickly

The young roots of the plant can be easily and quickly cleaned using a hard metal dishwasher. Older roots with a strong peel are cleaned as follows:

1. pour water over the fruits for a day;
2. cut off the tops;
3. take a thin paring knife;
4. scrape off the skin as you would from a carrot.

You can also use a special vegetable peeler that cuts off a thin layer of peel. The easiest way to chop horseradish is to break it up with a blender: this way you can cope with the task without tears.

Storing horseradish at home for the winter

To carry out horseradish treatment at home and prepare snacks from it in winter, you need to learn how to properly store the root vegetable.

An experienced vegetable grower will immediately say: the ideal way to store horseradish is to place it in a cellar (basement). Unwashed roots are sprinkled layer by layer with sand (layers - 3 cm each) and peat: in this form the product does not lose its qualities all winter.

Another option, in which the properties of the product are preserved - place it in the cellar in bags made of dense polyethylene. The roots are washed, dried well on paper, placed in bags, inflated and tied. This way they can lie quietly until April-May.

You can dry the roots for the winter. They are cut into thin strips, placed in an oven at 50 degrees or a dryer, kept there until dry, and ground into powder. In winter, you can simply dilute the powder with water 1:3, leave for an hour and eat.

How to store horseradish in the refrigerator

Before storing the product in the refrigerator, it is thoroughly washed, sorted, and dried. The raw materials are packaged in cling film and plastic bags. You can store the roots in the cold for 3-4 weeks, no more.

Is it possible to freeze horseradish for the winter? Yes, this product also keeps well in the freezer. The roots are peeled, washed, and dried on paper towels.

Next, they are passed through a meat grinder, crushed with a blender, and placed into bags in portions. You can cut the root vegetable into pieces. It is important to quickly freeze the product after grinding, and then its properties will remain for about a year.

Preparing horseradish for the winter at home

The most important nutritional property of this spicy-aromatic crop is its pungency, so you need to learn how to make tasty preparations with maximum flavor retention.

In order for any recipe for preparing horseradish at home to be successful, you need to take only high-quality raw materials - juicy, strong roots from 2 cm thick without rot or damage.

There are many different ways to prepare this vegetable for the winter, but before each of them, the roots need to be washed and soaked overnight in cold water (freshly dug roots are not soaked).

Recipes for using horseradish leaves in cooking usually boil down to pickling and canning vegetables with the addition of this plant material.

Horseradish from tomato and horseradish with garlic (gorloder)

Tomatoes with horseradish and garlic for the winter are perhaps the most popular way to prepare spices. The products for the classic recipe are:

• tomatoes - kilogram;
• root vegetable – 60 g;
• garlic - head;
• salt – 3 teaspoons;
• sugar - a teaspoon.

Wash the tomatoes, horseradish, peel the raw materials and peel the garlic. Grind everything through a meat grinder, stir well, combine with sugar and salt. Transfer the snack into jars and store in the refrigerator.

Tomato and horseradish recipe For long-term storage it is better to do this:

• peeled horseradish – 200 g;
• tomatoes – 2 kg;
• garlic – 200 g;
• sugar, salt - a tablespoon;
• vinegar 9% - 3 tablespoons;
• vegetable oil – 0.5 cups.

Pass the tomatoes through a meat grinder, add sugar and salt, cook for 20 minutes. Pour vinegar, oil, garlic into the boiling mass, cook for another 5 minutes, add chopped root vegetables, immediately after boiling, remove from heat. Pour into jars and roll up.

Recipe for horseradish and beets for the winter

The ingredients for the dish are as follows:

• beets - 200 g;
• horseradish (root) – 400 g;
• water – 100 ml;
• vinegar 9%, sugar – a tablespoon;
• salt - teaspoon.

The recipe for preparing horseradish with beets for the winter is as follows: horseradish, peel fresh beets, grind separately in a blender (twist in a meat grinder).

Combine the pink and white masses and mix well. Add salt, vinegar, sugar, dilute the snack with water. Place in jars (sterile), close the lid, and roll up. Keep refrigerated.

How to make horseradish at home (recipe)

Products:

• horseradish – 150 g;
• lemon juice – 1 spoon;
• salt, sugar - 2 g each.

The classic recipe for preparing horseradish is as follows: grate the root of the plant (with a blender), season with lemon juice and seasonings, and keep in the refrigerator for 3 hours.

Before serving, many people add sour cream to the horseradish to taste (approximately, a teaspoon of sour cream per tablespoon of horseradish).

Horseradish is a vegetable plant that has long been loved in Rus'. It is unpretentious, does not require too much effort from the gardener to care for itself, is durable and has an unforgettable pungent taste. At the same time, not everyone may know about the health benefits and harms horseradish (its roots and leaves) brings, as well as how to properly use it in cooking, folk medicine and cosmetology.

Horseradish is a famous vegetable plant. Its homeland is considered to be southeastern Europe. In Russia, horseradish roots have long been used as a spicy seasoning and as a medicine in folk medicine.

Horseradish is a perennial that belongs to the species of the Horseradish genus of the Cruciferous family. This is a large, lush plant, the aboveground part of which consists of large oblong leaves with a wavy edge on long petioles. They are collected in a semi-spreading rosette. The stem of this plant is straight, branched in the upper part, and can reach a height of 0.5-1.5 m. Horseradish blooms with small white flowers, from which small swollen oblong-oval pods 5 mm long grow. Only 4 pieces ripen in them. seeds Interestingly, horseradish does not bloom very often, so cultivated varieties are propagated mainly by pieces of rhizomes, and not by seeds.

Chemical composition and calorie content

Horseradish roots are used as food and contain many vitamins, mineral salts and biologically active substances.

Essential oils give the roots of this plant a peculiar pungent taste and pungent odor, the main one of which is allyl mustard oil, which has phytoncidal properties and improves digestion.

The roots also contain proteins, lysozyme - an enzyme with antibacterial and antiviral properties, alkaloids, phytoncides, nitrogenous and resinous substances, sugars and starch, saponins, and fiber.

What are the benefits of horseradish for the human body?

The rich chemical composition allows horseradish to be not only a purely food crop, but also a medicinal one. The juice of the roots, entering the stomach, has an antiseptic and bactericidal effect, destroying microbes brought there along with food, thus disinfecting it. Plant phytoncides prevent respiratory infections by destroying pathogens in the respiratory tract.

Horseradish root, often served in crushed form on its own or as part of seasonings:

• stimulates appetite very quickly;
• stimulates digestion processes;
• dilates renal vessels;
• crushes stones in the bladder;
• reduces swelling, as it has a diuretic effect;
• stimulates the production of gastric juice during gastritis with low acidity;
• has choleretic and hepatoprotective effects.

Fresh juice and its aqueous solutions will be useful for influenza, sore throat, tonsillitis, inflammation or pulmonary tuberculosis, sinusitis, pleurisy, bronchitis, help relieve toothache, improve the condition of the oral cavity, teeth and gums with stomatitis, periodontal disease, gingivitis and caries. They can be used by people of physical and mental work in case of overwork, vitamin deficiency, and anemia. For those who suffer from diabetes, eating horseradish will help reduce blood sugar levels.

Essential allyl oil, which is part of horseradish, has a double effect on blood vessels - in a small concentration it expands them, in a large concentration it narrows them, so the vegetable can be useful for people with hypertension and hypotension, headaches and neuralgia. The same substance effectively fights cancer, stopping the growth of malignant tumors or preventing the possibility of their appearance.

The benefits of horseradish for the health of the digestive tract and internal organs are well known, but it can also be used for external use to treat osteochondrosis, radiculitis, rheumatic or arthrosis of the joints. This effect is achieved due to the irritating and warming effect that horseradish gruel or powder has on the skin. Its juice is used to treat dermatitis, eczema, fungal skin infections, disinfect wounds, cuts, abrasions and bruises, remove freckles and age spots, and whiten the skin.

Horseradish leaves are close in composition to the roots; they contain the same vitamins and minerals, proteins, fiber, as well as essential oils, phytoncides, alkaloids and other beneficial substances, but they are contained in lower concentrations.

However, the leaves have the same medicinal effect as the roots, that is, they increase the secretion of gastric juice, awakening the appetite. In addition, they have a positive effect on the immune system, increase resistance to stress, relieve inflammation in tissues, and have a disinfecting effect, destroying bacteria and viruses.

Horseradish has beneficial properties that will be of interest to men. This vegetable is an excellent remedy that can be used for urological diseases and diseases of the genital area. Horseradish juice diluted with water can be consumed by those who have problems with urination due to its diuretic effect. For men who work a lot physically, horseradish pulp can be applied to the area of ​​the sciatic nerve when it is inflamed.

Horseradish is of great importance for potency. If you regularly eat it, you can forget about sexual weakness and maintain health until old age. The juice of this plant, diluted with water, which should be rubbed into the scalp daily, will help with hair loss. It irritates the hair follicles, causing hair to grow faster. Women can use horseradish to treat gynecological diseases.

How to use correctly

Horseradish is more likely to have a healing effect on the body if you use it correctly, know how to prepare dishes or medicines from it, and for what diseases or conditions to use them.

In folk medicine

Horseradish-based medicine for diabetics can be prepared from 1 part of grated root and 10 parts of sour milk. The gruel and milk should be mixed, left in a tightly closed container for a day to infuse, then strain and take 1 tbsp of the mixture. l. three times a day before meals. Blood sugar should drop significantly.

In folk medicine, horseradish is used to treat diseases of the spine and joints. The form of the medicine in this case is a gruel from its roots, which must be mixed with fatty sour cream in a ratio of 2 to 1. The resulting product must be applied to problem areas as a compress for 0.5 hours three times a day. The course of treatment is 3-4 weeks.

Due to its powerful antibacterial medicinal properties, horseradish is used for all types of diseases of the respiratory tract and oral cavity. It disinfects mucous membranes, destroying pathogens of a viral and bacterial nature, has an expectorant effect, removes phlegm, eliminates runny nose and cough. Horseradish with honey is also useful for throat diseases, it softens the vocal cords and restores the voice.

For diseases of the gastrointestinal tract, horseradish is used to stimulate the secretion of gastric juice and bile from the gallbladder. Fiber, not digested in the intestines, stimulates all processes in the intestines and their peristalsis, which reduces the likelihood of constipation.

Horseradish has long been used to treat cardiovascular diseases such as cardiac ischemia and angina. The therapeutic effect is possible because horseradish contains a lot of potassium, which regulates the functioning of the heart muscle and controls the fluid content in cell membranes. The same element prevents the development of stroke, heart attack and atherosclerosis, and maintains normal blood pressure.

Men can make a tincture of horseradish for potency. For therapy at home, both fresh and dried roots, as well as powder prepared from them, are suitable, but it is better to take fresh roots - all the beneficial substances are preserved to a greater extent in them. For the tincture you will need:

• 100-150 g horseradish roots;
• vodka – 500 ml or alcohol – 250 ml.

Wash and peel the roots, grate or cut into small pieces. Place the raw materials in a jar and pour alcohol or vodka on top. Leave to infuse in a cool, dark place for a couple of weeks. Shake every day to mix the grated horseradish. After infusion, strain the tincture, squeeze out the horseradish, and pour the liquid into a clean container. Keep refrigerated. Take 1 tbsp of horseradish tincture with vodka. l., diluting it with water.

In cosmetology

An aqueous infusion of the roots (at a concentration of 1 to 10) will help women who want to get rid of freckles on their face or age spots. They need to wipe the skin of the face, which will gradually lighten and acquire a beautiful, even color. The same product will give the skin freshness and smoothness, help maintain its youth, make it soft and elastic, remove swelling, and make the facial contour more even and toned.

The juice from the roots can also be used as a hair care product. Masks are prepared with it, mixing with fatty sour cream and vegetable oil. Keep them on the scalp for about 30-40 minutes, then wash off.

In cooking

Horseradish is one of the most famous hot spices used in the Russian diet. It is served with various meat and fish dishes, sausages and smoked meats in pure form or as part of sauces with beets, sour cream, and mayonnaise. The leaves of the plant or pieces of its root are placed in jars when pickling vegetables, mushrooms, as well as when sauerkraut, to give them strength and a spicy aroma. Vegetables seasoned with horseradish become crispier, more tasty and aromatic, and last longer.

Contraindications and possible harm

• increased acidity of gastric juice and colitis;
• acute period of intestinal disorders;
• intolerance to any substances in horseradish;
• acute inflammatory processes in various organs and tissues;
• kidney diseases.

Horseradish is also contraindicated during pregnancy; it is better to avoid it completely or take it in very small doses. Despite the fact that this vegetable contains vitamin B9, which is necessary for the expectant mother for the normal development of the baby, it is better to replace it with other products containing this compound. It is also better to abstain from it during breastfeeding, as the vegetable gives milk a sharp taste, and children refuse to drink it.