What makes a person dizzy. Why is my head spinning all the time

The sense of balance is one of the most ancient acquisitions of people in the course of evolution. Now a person never thinks about how he manages to walk, run, jump, and at the same time not fall. If violations occur, it leads to discomfort and panic. The imaginary movement of surrounding objects, a feeling of rotation in the head, unsteadiness and similar symptoms are called dizziness. What are the reasons why you feel dizzy, nauseous, and what to do in such cases?

What is vertigo

The state of false sensation of objects rotating around or oneself is called dizziness (vertigo). An example of true dizziness, that is, not associated with illness, is the sensation after a quick ride on a carousel. Unfortunately, dizziness is mainly due to human diseases associated with balance control. In many cases, it is accompanied by nausea. Dizziness is a wide range of sensations - from mild instability to the sensation of rotation of objects and body, faintness.

Why is my head spinning

Dizziness, nausea, suggests that the information coming from the vestibular, tactile and visual systems is not coordinated with each other. Therefore, there can be a huge number of possible reasons for dizziness. These include:

• bad habits: smoking, excessive alcohol consumption, drug addiction (the vessels of the brain dilate);
• complex poisoning;
• taking medications;
• motion sickness;
• menstruation, menopause;
• pregnancy;
• strict dietary restrictions;
• trauma, head and back injuries;
• infections (flu, acute respiratory infections);
• migraine;
• epileptic seizures;
• meniere's disease;
• psychological and emotional disorders;
• vegetative dystonia;
• environmental influences (severe hypothermia, sunstroke);
• a sedentary lifestyle (the blood supply to the brain is disturbed, there is increased tension on the cervical and spinal regions, migraine attacks, osteochondrosis of the spine);
• stroke;
• otitis media (accompanied by hearing loss or apparent tinnitus);
• vestibular neuritis (increased whirling with a sharp rise and turn of the neck);
• cervical osteochondrosis (accompanied by severe weakness, nausea, pain and limitation of movement in the neck);
• sudden surges in blood pressure (a sharp decrease or increase, accompanied by weakness);
• agoraphobia (strong fear of an open area with a large number of people, a symptom can arise from the very thought of it).

Dizzy and sick

Such a symptom arises unexpectedly, immediately after getting up in the morning from the night: it darkens in the eyes, nausea appears, and a disorder of balance. For the reason that the vestibular apparatus is responsible for the correct location of all organs, its violation leads to such conditions. The above symptoms after a person tries to get up, in most cases, occur when the nerve endings are pinched due to osteochondrosis of the cervical spine.

Dizzy and weak

There are times when the head is spinning and weakness immediately appears in the body. Why can you feel dizzy and feel very weak? This can occur for the following reasons:

• Constant lack of sleep. For proper recovery of the body, sleep is required for at least 7-8 hours. If you do not follow this norm, then the body does not have time to recover its strength.
• Stressful conditions. At the same time, efficiency decreases, weakness and chronic fatigue are noted.
• The presence of an infection in the body.

Among women

Disorders of spatial orientation are more common in girls than in men. This is due to the instability of the emotional and hormonal state. Representatives of the beautiful half of humanity themselves are the causes of their diseases, exhausting themselves with diets, starvation, and then the loss of balance is associated with a drop in blood glucose levels, and may be accompanied by loss of consciousness. The causes of dizziness at normal pressure in women can be as follows:

• Difficult psychological situations. Excitement disrupts blood circulation in the head, contributes to a lack of oxygen, expansion of healthy vessels of the brain.
• Pregnancy. During this period, the hormonal background changes, toxicosis is accompanied by impaired coordination and a constant feeling that one is sick.
• An increase in the amount of estrogen during menstruation. The body loses a lot of blood, anemia develops cerebral hypoxia, the blood vessels of the brain lack oxygen - mood swings appear, everything starts spinning around.

The child has

Dizziness attacks in children occur with varying intensity, in many cases accompanied by nausea, pale skin tone, a sharp drop in pressure. The vestibular apparatus, which is located in the inner ear, is responsible for the sense of balance. The causes of vertigo in a child are diseases of the vestibular apparatus, which manifest themselves in motion sickness in transport (kinetosis), ear diseases, and other harmful effects on the brain.

In older people

Elderly people, especially females, are most susceptible to vertigo. The main cause of discomfort is a degenerative process in the tissues of neurons. Elderly people have a violation of blood flow, cholesterol plaques form in the capillaries. Today, there are many drugs that will help prevent the negative consequences of changes, avoid unpleasant symptoms.

Constantly dizzy and reeling

In the presence of symptoms such as swaying when walking, a feeling of a floating environment, the reason for this often lies in vegetative-vascular dystonia, disorders in the spinal cord, pressure drops, head injuries. Also, signs can appear against the background of a violation of the blood supply to the brain. Patients complain of a fear of open areas, there is a desire to constantly be near the support.

With sudden movements

During a sudden change in body position, orthostatic dizziness occurs - suddenly, in a second, a deterioration in well-being is felt due to the fact that the vessels do not have time to deliver the required volume of blood to the brain. Having found such a feature in yourself, the best solution would be to force yourself not to suddenly rise after sleep, not to lie down, to control the speed of your step (not to accelerate sharply), and to avoid sharp bends.

In the dark

Due to the fact that several systems are involved in the regulation of balance at once (visual, vestibular, proprioceptive, cerebral), disruptions in the work of at least one of them affect the general orientation in space. So, the visual analyzer perceives objects, and on the basis of this information it understands its position in space. For this reason, seizures are characteristic when being in complete darkness, balance disorders are observed when the body is upright.

Diagnostics

Diseases of various organs and systems can be the causes of severe dizziness. Therefore, in case of dizziness, you should refer to:

• family doctor (diagnose, prescribe long-term treatment);
• therapist (if whirling is associated with diseases of internal organs);
• otolaryngologist and neurologist (for consultation on the vestibular apparatus, brain tumors);
• hematologist (with anemia);
• ophthalmologist (for eye pathologies).

Diagnostics includes a variety of examination methods available in many hospitals. The main methods for identifying the causes of dizziness are:

• clinical analysis of blood and urine;
• blood chemistry;
• electroencephalogram;
• tomography;
• special tests, exercises.

What to do with dizziness

When, according to the results of the diagnosis, the causes of dizziness are identified, then, depending on the severity and their location, methods are prescribed than to treat dizziness. The doctor always recommends changing the lifestyle of patients, getting rid of bad habits, and balancing the time of work and rest. Then, based on what are the causes of dizziness, may be assigned:

• Vestibular therapy. Includes exercises and procedures that restore musculoskeletal functions.
• Operative intervention. They are used when medications are powerless - for brain tumors, hematomas.
• Psychological rehabilitation.

Selection and administration of drugs should be carried out only by a doctor. The following types of drugs can be prescribed:

• Antipsychotics. The most famous is Clozapine, which has a sedative and antipsychotic effect. The advantages include the speed of action, the contraindications - intolerance to the components of the drug, coma, toxic psychosis. The maximum allowed to drink up to 100 mg of the drug per day.
• Nootropics. Piracetam activates the energy and biochemical metabolism of the brain. The medicine is available in capsules and ampoules. Possesses a wide spectrum of action. Contraindicated in renal failure, hyperactivity.
• Antihistamines. They reduce dizziness, headaches, accompanying symptoms - nausea, vomiting, manifestations of kinetosis. Clemastine has specific dosage restrictions and a number of side effects.

Video

Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can diagnose and give recommendations for treatment, based on the individual characteristics of a particular patient.

Found a mistake in the text? Select it, press Ctrl + Enter and we'll fix it!

Discuss

Dizzy: causes and treatment

Let's say right away: in most cases, dizziness is not dangerous. They carry only one risk: having felt vertigo (as scientists call this sensation), if you are very unlucky, you can stumble, fall and earn a sprain or abrasion. And most likely it won't even happen.

However, there are times when dizziness suggests a really serious health problem.

Why is my head spinning

In general terms, the causes of vertigo are simple. Most often, vertigo occurs when communication between the brain and the inner ear, where the vestibular apparatus is located, is disrupted. The brain loses its orientation in space, which makes it feel as if the ground is slipping from under your feet. To stay upright, gray matter triggers a cascade of reactions designed to restore a sense of balance. Some of these reactions also affect the vomiting center, which is why dizziness is often accompanied by an attack of nausea. This, for example, happens when. However, this is a slightly different story.

Fortunately, such loss of contact between the brain and the vestibular apparatus is rare and lasts for just a few seconds. Doctors don't see What Causes Dizziness? in such short-term incidents reasons for panic.

Also, don't worry if you feel dizzy for longer, but due to several common reasons. These include:

• alcohol intoxication;
• side effects from medications taken (check the instructions!);
• overheating and thermal shock;
• travel by car, bus or ship;
• anemia - in particular, low iron levels in the blood;
• hypoglycemia - low blood sugar;
• the fall ;
• excessively intense exercise;
• some ear infections.

Of course, vertigo is always unpleasant. But in these situations, they are one-time and short-term and do not threaten life. And the accompanying symptoms allow you to guess the causes of the ailment.

Dizziness is not an independent disease, but a symptom that can accompany more than 80 physiological conditions and diseases.

Marked the phrase "most of the time"? Let's move on to the minority - those conditions that can pose a real threat to health and even life. And dizziness is the most important symptom here.

When dizziness is dangerous

Neurologists distinguish six conditions 6 Signs A Sudden Dizzy Spell Could Be Something More Serious, in which vertigo is the key and almost the only symptom that suggests the development of a serious, but still latent disease.

1. Head dizzy often and longer than a few minutes

This may indicate serious violations. Dizziness in the work of the inner ear. For example, about vestibular neuritis (viral infection of the vestibular nerve) or labyrinthitis (internal otitis media).

Such diseases are dangerous because at first they can be almost asymptomatic, and in the future their pathogens can affect the brain and nervous system - up to death.

2. Dizziness is accompanied by severe weakness, numbness of a part of the body, problems with speech and / or vision

Warning: this combination of symptoms can be a sign! A stroke is a violation of the cerebral circulation. According to statistics Stroke statistics, it is the second (after myocardial infarction) cause of death in Russia.

Be sure to test someone experiencing this kind of vertigo with a one-minute test. Got a Minute? You Could Diagnose Stroke:

• Ask the patient to smile broadly to show their teeth. If a person has a stroke, the smile will not be symmetrical: the corners of the lips will harden at different levels.
• Ask to close your eyes and raise your hands. A stroke (more precisely, the disturbances in the work of nerve endings and muscle weakness caused by it) will not allow the victim to raise his arms to the same height.
• Offer to repeat a simple, few-word sentence after you. For example: "I'm fine, and now it will become obvious." If a stroke occurs, it will be difficult for a person to remember and reproduce the phrase. In addition, its pronunciation will be indistinct, with obvious lisp on voiced consonants.

In the same way, when in doubt, you can try to check yourself.

If at least one task fails, urgently call an ambulance. Stroke is extremely dangerous Stroke statistics: up to 84% of patients die or remain disabled and only about 16% recover. You have only 3-6 hours to try to be among the lucky ones with the help of doctors.

3. You always feel dizzy when you get up.

Short-term orthostatic hypotension (a decrease in blood pressure, including in the brain, which causes dizziness) is a fairly common condition and not that dangerous.

Most often, it is associated with the fact that the body does not have enough fluid. On the basis of slight dehydration, the blood becomes thicker, blood circulation worsens, therefore, it is not difficult to earn orthostatic hypotension when standing up from a lying or sitting position. This problem is solved simply: do not forget, especially in hot summer or during serious physical exertion.

But if you are absolutely sure that you do not have dehydration, and dizziness accompanies your every ascent, it is worth visiting a therapist as soon as possible. Such symptoms indicate possible cardiovascular diseases (arrhythmia, heart failure) or neuropathy - non-inflammatory lesions of the nerves.

4. You have had attacks of unbearable headaches

If your dizziness lasts for several hours or more, occurs regularly, and in the past you have had a headache, be sure to consult with a physician to determine their possible causes and consequences.

We warn you: you may need hardware diagnostics - CT or MRI, the direction for which will be given again by the doctor.

5. You recently bumped your head

Vertigo is one of the most striking symptoms. It is important to see a therapist as soon as possible in order to exclude serious damage and tissue edema.

6. During exercise, your head is constantly spinning

Most often, the dehydration mentioned above is to blame for such conditions. Or hyperventilation: due to rapid breathing in the blood, the oxygen level rises and the carbon dioxide content decreases, which causes dizziness. Therefore, it is important to drink an amount of fluid adequate to the load and not be too zealous with cardio loads.

If you are absolutely sure that you are drinking your water norm, and your head starts to spin even during absolutely "retirement" exercises, look to the doctor. In this case, it is necessary to exclude the possibility of potentially dangerous cardiovascular disorders.

Everyone has dizziness at least once in their life, regardless of gender or age. There are a lot of reasons for this: from emotional shock to serious illness. If you are constantly dizzy, this is an alarming symptom that requires a visit to the doctor. So, when can you do it yourself, and when can you immediately seek the help of a specialist?

Dizziness in itself is not a disease, but only a symptom of this or that disease. At first glance, the head begins to spin for no apparent reason, but if this happens too often or is accompanied by fainting, severe headache, an examination is necessary. The main symptoms are:

• loss of orientation in space (feeling that walls are falling, the floor is spinning, etc.);
• when moving the head, disorientation only becomes stronger;
• nausea and vomiting;
• cold clammy sweat;
• loss of balance;
• ringing sensation in the ears;
• weakness;
• pallor;
• increased heart rate and blood pressure.

An urgent need to see a doctor if:

• dizziness is accompanied by headache and severe weakness;
• the above symptoms last more than an hour;
• a person is sick with hypertension or diabetes mellitus;
• the patient has lost consciousness;
• prolonged vomiting.

If a child suffers from dizziness, it is not always possible to determine immediately, because very young children cannot yet tell about their condition. The toddler becomes more absent-minded or tries to lean his forehead against something hard to maintain balance, some children simply refuse to get out of bed.

Physiological causes of dizziness not associated with pathologies

Dizziness is not always indicative of a disease. In ordinary life, the head can be dizzy for quite common reasons, many of which are associated with psychology and the characteristics of the brain. Which leads to dizziness:

1. Adrenalin. During a stressful situation, which for some may even be a simple phone call, the adrenaline level in the blood rises sharply. This, in turn, leads to vasospasm, as a result, the brain receives less oxygen, oxygen starvation occurs. To get rid of the dizziness caused by extreme excitement, you just need to calm down, for example, by doing yoga or taking a few deep breaths. In some cases, prolonged stress can exacerbate chronic illness.
2. False perception. When the brain is tuned to one picture, but in reality something completely different happens, this can cause illusions. Motion sickness or the feeling of a spinning floor after riding a carousel are common.
3. Little sleep. Constant sleep deprivation negatively affects health. This often leads to powerlessness and dizziness, so these conditions cannot be ignored. Fatigue and poor sleep weaken the body and lead to exacerbation of diseases.
4. Hypotension. It is important for people with low blood pressure to monitor their condition especially carefully, since dizziness is a frequent companion of hypotonic patients. To raise your blood pressure a little, it is important not to neglect good rest, to lead a more active lifestyle, and not sit at the computer all day. Office workers often suffer from this, so it is useful to periodically get up from the table and do a little warm-up.
5. Optical effects. The illusion of dizziness is created when a person peers into distant objects for a long time, as a result, that which is located closer begins to rotate. The same effect can occur when looking at too colorful and contrasting ornaments, rotating spirals and so on.
6. Poor food. With a lack of nutrients and vitamins, the general condition of the body worsens, immunity weakens, impotence, drowsiness, and dizziness appear. Therefore, it is important to consult a doctor before deciding on a strict dietary restriction diet.
7. Violation of the blood supply. Improperly performed exercises, especially those involving the neck, can disrupt cerebral blood supply. The result is poor coordination and dizziness.
8. Side effects of pills. Most often, strong antibiotics, hypnotics and sedatives act on the body in a similar way.
9. Pregnancy. Pregnant women are dizzy and have poor appetite during the first trimester. The reason for this is hormonal changes in the body.
10. Menstruation. In adolescent girls and adult women, menstruation may be accompanied by malaise, weakness, pain, and dizziness.

Most of the listed reasons can be easily eliminated by changing the lifestyle and diet. The last two cases require a visit to a specialist in order to rule out possible health problems.

Dizziness can be a sign of serious diseases, most of which are associated primarily with the brain and vestibular apparatus. What diseases are dizzy:

1. Anemia. With iron deficiency, blood disorders can easily develop, accompanied by constant fatigue, black eyes and dizziness.
2. Violation of blood circulation in the brain. Often this leads to ischemia, atherosclerosis, cervical osteochondrosis. Dizziness is supplemented by symptoms such as vomiting and general weakness.
3. Oncology. Cancer is almost asymptomatic, as a result of which it is mainly detected at a fairly late stage. If the disease is already neglected, the head is often dizzy (almost daily), and other symptoms of the disease intensify.
4. Chronic depression. Depression, if left untreated, gradually depletes the entire body. Against this background, in addition to dizziness, lethargy and weakness, immunity decreases, which leads to various diseases.
5. Heart diseases, especially tachycardia and bradycardia.
6. Meniere's disease. In severe stages, the head can be dizzy on a daily basis, the attacks are accompanied by tinnitus and nausea.
7. BPPV. With this disturbance in the work of the vestibular apparatus, the head is spinning even with careless movement.

It is also important to remember that stroke can cause dizziness. An attack can happen at any time, so at the first sign it is necessary to call a doctor. Stroke symptoms:

• dizziness;
• numbness of fingers and toes;
• partial muscle paralysis (this is especially visible on the face when a person cannot smile);
• disorientation in space;
• slurred speech.

In addition to diseases, dizziness can provoke the following ailments:

• severe blood loss;
• head trauma;
• bruises of internal organs;
• internal bleeding and so on.

First aid

Often an attack of dizziness occurs unexpectedly, so that a person does not immediately understand what to do. Confusion in this state is normal, but it is important to collect your thoughts as quickly as possible and not to panic. If your head starts spinning unexpectedly, it is fraught with loss of balance and fall, therefore, first of all, you need to find a place where you can sit down, or better to lie down.

If the attack does not happen at work or in a public place, but at home, it is best to lie down, trying to keep your head no higher than shoulder level. In this position, blood circulation will return to normal faster. No need to make sudden movements, it is advisable to close your eyes and be at rest for some time. If the attack lasts too long or recurs frequently, then this is a reason to see a doctor. After passing the necessary examinations, a diagnosis will be assigned, for which the specialist will select the most effective treatment.

Drug therapy

Prescribing drugs depends on the diagnosis. If dizziness is caused by impaired blood circulation in the brain, a course of blood thinners (aspirin, anticoagulant, etc.) is prescribed. Neuroprotective drugs are also prescribed to support brain function.

If dizziness is caused by problems with the vestibular apparatus (Meniere's disease, BPPV) or other diseases accompanied by vomiting, nausea and migraine, then histamine analogues are prescribed. The course of drug treatment lasts up to several months, but the improvement occurs within 4 weeks after the start of taking the drugs.

The psychogenic causes of vertigo are treated with antidepressants. And the treatment of any cardiac pathologies should be agreed with the cardiologist. Only after that will the necessary medications be prescribed, self-diagnosis and pills are dangerous to health.

Physiotherapy

Many patients suffering from persistent dizziness, in addition to medication, are prescribed therapeutic exercises. Regular exercise is especially helpful for those who have problems with the vestibular system. Exercise can help reduce unpleasant symptoms and also reduce the frequency of vertigo attacks. This is true not only for young but also for older men and women.

Regular training helps to strengthen the nervous system, as a result, the brain stops responding to false signals of falling or lack of coordination in space. However, it is important to understand that unpleasant symptoms may worsen at the beginning of the exercise, this is normal. Over time, weakness and nausea recede, and health becomes much better.

Traditional methods

It is possible to cope with attacks of dizziness at home, but only if the symptoms are not associated with the disease. Therefore, in any case, it is necessary to consult a doctor, this is especially important when taking herbs, since many of them contain active substances. An overdose of seemingly simple herbs can lead to an allergic reaction or poisoning.

Traditional medicine should not become a complete substitute for drug treatment.

So, what folk remedies can be used to treat dizziness:

1. Herbal teas. Peppermint and lemon balm have a relaxing and calming effect, which helps to bring nerves in order and calm down.
2. It is good to drink daily carrot juice (about 0.7 ml).
3. Tinctures of valerian or motherwort. They should be consumed in a course that lasts 2-3 weeks. These herbal preparations calm the nerves, improve sleep, and lower blood pressure. However, you should not abuse such a medicine if the work involves constant activity.
4. In the evening you can arrange relaxing baths with essential oils or meditations... All this relieves stress and calms the mind.

If all else fails, persistent dizziness should be treated by a specialist. Also, do not quit a course of therapy with drugs or herbs at the first improvement in well-being. Any therapy must be carried out to the end, this is the only way to achieve a complete recovery.

Conclusion

Dizziness is a sure sign that something is wrong with the body. If such a symptom manifests itself once, most often it is a consequence of overwork, prolonged fasting, or an individual reaction to visual stimuli. However, frequent dizziness with vomiting, tinnitus, or headache are symptoms of a serious illness. A timely visit to a doctor will allow you to identify the disease and begin treatment.

Dizziness is not always a pathology that can manifest itself in any person, regardless of age indicators, sphere of work, gender.

Sometimes it is diagnosed even in childhood. Everyone should know what to do if their head is spinning.

In such a situation, he can exercise control over his own health, eliminate the pathological process in the shortest possible time, or prevent its occurrence, using drugs and traditional medicine.

Why is my head constantly spinning

Dizziness is one of the most popular symptoms and is associated with nausea, drowsiness, and general malaise.

There may be several reasons for such a pathology, and the symptoms themselves are sometimes not true dizziness. Many people often wonder what to do if they feel dizzy.

Malaise and floating surface from under the feet greatly complicate the normal perception of the surrounding reality. The clarity and brightness of what is happening is lost.

The reasons

To understand why the head is spinning, it is necessary to identify the reasons that provoked the pathology.

The factors of this phenomenon during movement can be different, according to those ailments that are inside the body. The causes of discomfort are often hidden in the exacerbation of a disease.

For example, the reasons for periodically dizzy are:

• Psychoemotional shock and stress. They significantly impair blood flow inside the body, which provokes hypoxia. You need to relax, calm down, and in this case, blood circulation will return to normal. In addition, prolonged psychoemotional shocks can exacerbate other chronic diseases, the symptomatology of which is sometimes dizziness.
• Chronic fatigue and poor sleep. Nausea and lethargy appear. Dizziness can be associated with chronic fatigue. Special emphasis is required, since during the absence of therapy, it can provoke a general weakening of the body, the appearance of certain diseases.
• Compliance with a strict dietary diet, during which the body loses more than 5 kg per week, leads to a significant weakening of the body. The appearance of any complications and the formation of various diseases during a prolonged unbalanced diet is likely.
• Low blood pressure. In the presence of hypotension, you need to adjust the daily routine, establish sleep and rest, be more outdoors, and balance the diet. To slightly raise blood pressure, it is permissible to drink coffee.
• High blood pressure. In the presence of hypertension, blood pressure should be monitored. During times of very high pressure, measures should be taken to reduce it. These can be medications or methods of alternative therapy.
• VSD. When a patient is diagnosed with vegetative-vascular dystonia, this condition is characterized by constant dizziness and nausea, malaise and fainting in an unventilated room, and often a headache.

You need to eat more fruits, vegetables, constantly be on the street, do not overstrain your own body, lead an active lifestyle.

During chronic intense dizziness, a diagnosis should be carried out by specialists, since the cause may be some kind of disease that the patient does not know about:

• Cervical osteochondrosis. This disease often acts as the cause of severe dizziness. This is the most common cause of constant dizziness as a result of a failure of blood flow in the brain. It is characterized by painful sensations in the shoulder girdle, cervical region. During cervical osteochondrosis, the head hurts badly.
• Sclerosis. It is characterized by symptoms such as dizziness, constant fatigue, reduced ability to work, impaired receptivity, and possibly urinary disruption.
• Dizziness can be the result of all sorts of cardiovascular pathologies, for example, during tachycardia. An increased heart rate (over 100) is a sign of a rapid heart rate. It is required to seek help from a specialist.
• The most dangerous sign for human health is dizziness and other symptoms: loss of coordination, impaired sensitivity, speech disorders indicating a stroke. During it, unconsciousness is likely.

If you have symptoms of a stroke, you need to call doctors without delay, since in such a situation every minute will be valuable to save a human life.

To treat a disease, a sign of which is often dizziness when moving, you should initially establish it, carry out a diagnosis. To find out why your head is spinning, you need to find out the recommendations of a neurologist.

First aid

There is no such person who, at least once in his life, has not felt his head spinning, and the earth is floating under his feet.

When a person is suddenly dizzy and this condition is often accompanied by other symptoms, it is imperative to consult a specialist.

Sometimes you need the help of specialized doctors. For example, you need to find out the recommendations of a neurologist, cardiologist, otolaryngologist.

These experts help to remove the initial causes of dizziness.

Emergency assistance involves the implementation of the following measures:

• It is optimal to take a horizontal position, and put a cold wet compress on the forehead. During this, the patient informs loved ones about the unwell.
• You need to concentrate your gaze on any subject. This contributes to the early elimination of the sensation of object movements.
• Drinking a cup of strong coffee is effective. The drink itself must be chilled.
• When a person has regular dizziness in the morning, then at home it is possible to eliminate it by means of mint tincture. You need to drink it after lunch and dinner every day.
• When dizziness is often accompanied by other symptoms, in particular of a neurological nature, doctors should be called without delay. It is optimal not to use drugs until the ambulance arrives, so as not to “smear” the laboratory picture.
• It is necessary to create an oxygen flow into the room.
• Remove tight clothing.
• When a patient has dentures in the oral cavity, they must be removed without fail.
• Breathe deeply.
• I need to drink some water.
• When painful symptoms manifested itself as a result of a decrease in the glucose content in the bloodstream, then it is optimal to eat something sweet.

Emergency help in certain situations can help save life, in particular with cerebral hemorrhage.

Drug treatment

In fact, with any ailment, a person eliminates the symptomatology through the use of medications.

But in many situations, the patient does not even suspect what kind of drug he will need directly.

You should not drink any medication just to achieve short-term relief, since such a thing can only aggravate the situation. Medical treatment is prescribed by a specialist.

Taking into account the reason that caused the pathological process, the patient uses the following means:

• Drugs that lower blood pressure.
• Specific means by which it is possible to reduce the intensity of the pathological process: "Betagistin".
• Medications that contain iron and contribute to the treatment of anemia.
• Medicines that dilate blood vessels: "Trental". It is necessary to take such drugs when the patient has cervical osteochondrosis, as well as difficulties with blood flow in the brain.

In certain situations, the patient may be prescribed injections as treatment. A single dose during this time should not exceed 2 ml.

It is forbidden to carry out self-treatment when the head is spinning very strongly and often.

Folk remedies

To eliminate attacks of dizziness, it is possible to use not only medications, but also traditional medicine, which are considered more harmless. However, they should not be consumed without the advice of a doctor.

Before starting herbal treatment, it is imperative to consult with a specialist, make a thorough diagnosis, for example, an MRI of the brain.

This will make it possible to exclude dangerous pathological processes with which traditional medicine can not in all cases cope.

When herbal treatment is allowed, the following recipes help to eliminate dizziness:

• Lemon balm broth. This medicine gives an additional sedative effect on the central nervous system. It is permissible to use the broth instead of tea. You need to steam 1 tbsp. l. raw material with a glass of water.
• It will be useful to use 1 tbsp. l. seaweed before meals.
• Nettle decoction. 1 tbsp plants are steamed with 0.5 cups of boiling water. It is infused for 4 hours, after which the product must be filtered and mixed with 100 g of apple juice. It is optimal to take the medicine before meals.
• Aromatherapy. This is an effective technique that helps a person suffering from regular vertigo. For therapy purposes, thyme, sage and rosemary oils are used.
• Celery juice. This medicine is used very often for therapy purposes. Through it, it is possible to increase blood pressure. To prepare a remedy, it will be sufficient to use a juicer and a washed plant. You need to take juice every day.
• Ginger. This medicine is used as a powdery mass for the therapeutic purposes of migraines. The root helps restore blood flow to the brain.
• Ginkgo biloba. Using this remedy can improve blood circulation in the inner ear. Available for purchase as dry sheets or tablets.
• White mistletoe tea. This plant is considered to be very effective for the treatment of vertigo. To make a medicine, several branches of the plant are poured with boiling water. You need to take tea when an attack occurs.
• Clover decoction. This tool is very simple to prepare. You need to pour 200 g of boiling water 1 tsp. raw materials. Then, the mass is put on low heat for several minutes. Now the liquid is filtered and taken in 1 tbsp. l. up to 5 times a day.
• Infusion of parsley. Treatment of vertigo with this plant is very effective. 1 tbsp. l. seeds are poured with a glass of cool water. The medicine is infused for 8 hours. Then the tincture is filtered. You need to drink 200 g for 4 times.

In a domestic environment, treatment is carried out by means of massage of the frontal and temporal parts, as well as in the direction from the crown to the ear. The session lasts no more than 10 minutes.

Prevention

All of the above methods of eliminating vertigo are considered urgent, however, to prevent such a situation in the future, the following measures should be taken:

• Move slowly. Having a predisposition to pathology, abrupt movements should be avoided, since they violate blood pressure.
• Drink more fluids. Blood pressure is often affected by dehydration, which can cause dizziness. You need to drink more than 5 glasses of water per day.
• Adjust the daily routine. Infectious diseases sometimes lead to dizziness.
• Get rid of high-heeled shoes. Flat shoes will provide an opportunity to maintain balance during the onset of vertigo.
• Keep a dizziness diary. All attacks should be noted here.
• Adapt the environment. There are situations when, in the process of the appearance of pathology, the patient loses consciousness and falls, sometimes injuring himself.
• Give up substances that affect blood flow. These include alcohol, drugs and nicotine. All of these elements significantly lower blood pressure and increase the risk of dizziness.
• Monitor health. Dizziness can be a symptom of dangerous diseases.

Vertigo can be true or false. True dizziness lasts from 2 minutes to 4-5 hours and may recur.

When the disease is not treated, nausea, gag reflex, ringing in the ears appear after a few months.

Everything related to dizziness and other symptoms that manifests itself in the brain is very dangerous to leave without diagnosis.

If you find any symptoms, you should immediately contact a specialist.

Useful video

Probably, everyone knows firsthand the feeling that the world for no reason has moved from its usual place and floated. The head is dizzy - we say when we jump up sharply, our head is spinning when we go out into the street after an illness and breathe fresh air, our head is spinning when we look down from a height and when we ride the rides. This is all physiological dizziness, a normal reaction of the nervous system to certain stimuli. But it also happens that dizziness attacks happen for no apparent reason, when they shouldn't be at all, and even regularly. They can have different intensities, from a fleeting but persistent sensation to the appearance of discoordination of movements, disorientation in space, nausea and vomiting. Dizziness can be completely harmless, or it can signal a serious health disorder. When is dizziness dangerous, and when is it not, and is it possible to take effective measures against it? We propose to talk about this in today's review.

True dizziness

Sometimes dizziness is called any strange and unusual feeling that arises in the head. I must say that many strange feelings arise in the head: a feeling of weightlessness, for example, a feeling of disorientation, a feeling of a “heavy head” and others. But true dizziness is a person's feeling of himself moving relative to static objects, or on the contrary, the feeling of objects rotating around him. Dizziness is accompanied by a loss of orientation in space, which leads to confusion and associated anxiety, severe attacks of dizziness are often accompanied by symptoms of disorders of the autonomic nervous system: nausea, vomiting, sweating, pallor of the skin. While this is not a pleasant experience, vertigo is not dangerous in itself, except when it occurs during a responsible and risky activity, such as driving a car. But it is necessary to find out the cause of its occurrence, since it can be a symptom of various, including quite dangerous, diseases.

Causes of dizziness

Depending on the cause that caused it, dizziness can be central and peripheral. Central dizziness occurs with disorders of the brain, and peripheral with lesions of the vestibular nerve and diseases of the inner ear.

The mechanism of vertigo is as follows: information about the position of the body in space, received by the peripheral nerve endings of the vestibular apparatus located in the inner ear, is transmitted to the brain, namely to its stem section, to the so-called vestibular nuclei. There, the information is processed and enters the balance center located in the temporal lobes of the brain. Disruption of any part of this nerve impulse pathway can lead to dizziness. Thus, dizziness can occur due to injuries, tumors, vascular disorders, general diseases affecting the nervous and vascular components of the vestibular apparatus, such as diabetes mellitus, taking strong drugs and other similar reasons.

Diagnostics

Sometimes dizziness is a symptom of a disease. It is possible to determine which one by some characteristic features:

• Dizziness is persistent, accompanied by tinnitus, hearing impairment, nausea, and even vomiting, the reason is most likely in the disease of the inner ear - Meniere's disease;
• Dizziness, accompanied by a decrease in hearing on the one hand, noise in the ear on the affected side, aggravated by a change in position, with an increase in symptoms and the addition of persistent headache, is often a symptom of a brain tumor - neurinoma;
• Dizziness preceding attacks of intense headache, accompanied by nausea and vomiting, is characteristic of migraine;
• Sudden intense dizziness, aggravated by a change in body position, accompanied by nausea, vomiting, tinnitus, persistent and lasting for several days, indicates inflammation of the vestibular nerve - vestibular neuritis;
• Similar symptoms, accompanied by a lack of coordination, weakness of the arms and / or legs on one or both sides of the body, may be signs of a stroke;
• Dizziness attacks of mild and moderate intensity, in the presence of restriction of movement and pain in the neck indicate cervical osteochondrosis;
• Dizziness following a head injury, accompanied by headache, nausea, and vomiting, is characteristic of a concussion.

The described symptoms do not necessarily clearly indicate a particular disease, but are only characteristic of the standard clinical picture of some of them, and therefore you should not try to diagnose yourself, and even more so independently prescribe treatment. The reliability of the diagnosis for such signs is small, and therefore, with intense, prolonged or regular dizziness, you should consult a doctor, describe the complaints in detail and accurately and undergo the proposed examination. Only on the basis of its results can a diagnosis be made.

What to do when your head is spinning

If you feel dizzy, you need to sit down or lie down, close your eyes, try to provide fresh air. For a while, you need to avoid movements, especially sharp ones. If mild attacks of dizziness happen only from time to time, then you can limit yourself to only this, you can also drink a cup of coffee or strong tea.

The dizziness that occurs when you sat for a long time, and then suddenly stood up, is "treated" is easy: you need to wait until it subsides and do a few simple exercises: waving your arms, turning your head, squatting, and later, if your work is associated with a long sitting, take active breaks for a little gymnastics.

Contrary to common advice, no medication is worth taking. If dizziness bothers you so much that you believe it is necessary to take medication, then you should see a doctor who will prescribe what you need.