Degenerative dystrophic changes in the cervical spine. How to cure degenerative-dystrophic changes in the cervical spine degenerative dystrophic changes in intervertebral discs of the cervical

The degenerative-dystrophic changes in the cervical spine are a very common chronic disease.

The concept "implies:

dehydration of the spinal tissues, in particular intervertebral discs, and a decrease in its flexibility (osteochondrosis);
the appearance of bone spikes (spondylosis);
vertebral tissue seal;
reducing the formation of intra-articular fluid;
reducing the gap between the joints of the spine (spondyltrosis).

Pain in the back of various characters are 90% of the total population. Approximately 40% of people experiencing pain syndrome, appeal to the doctor. Currently, there is a decrease in the motor activity of most people. Lifeline lifestyle, replacement of physical work mental, long-term stay in the car significantly reduce the tone of the muscular corset.

Scientists calculated that 80% of the time is in an unnatural semi-bent position. Such a state leads to stretching muscles - spinal extensors, reduces their tone. This is one of the main reasons for the appearance. degenerative changes.

Includes 7 vertebrae. It is the most rolling part of the ridge. This vertebral post department provides a person with the possibility of moving head.

Neck muscles are sufficiently weak. They are in constant voltage, providing maintenance of the head. Therefore, degenerative changes of the cervical decree are of great distribution.

Symptoms of degenerative change

When the pathological main symptom occurs, muscle pain in the back. In this case, the corresponding muscles cannot withstand the axial load for a long time. The first sign of osteochondrosis is muscular pain syndrome. Spine overload causes such pathologies:

overvoltage of muscles;
reducing the distance between the vertebrae;
fixation of the vertebrae in the wrong position;
the appearance of functional blockade, that is, the spinal sections with a violation of mobility, which contributes to the appearance of the protrusion and the hernia of the intervertebral disk.

With neck osteochondrosis, the patient has the following symptoms:

neck pain in the head;
headache;
noise in ears;
dizziness;
reducing visual acuity.

If a person has such symptoms, he needs to urgently consult a doctor. With a cervical osteochondrosis, a small disk extension beyond the spine is a serious danger. The cervical vertebrae has smaller sizes than the rest. In the cervical department more blood vessels and nerve plexuses.

The spinal cord, located in the spine channel, has a minimum diameter in the cervical department, as a result, even a small shift causes its compression. Through the cervical department there is vertebral artery, the squeezing of which can cause a violation of the cerebral circulation. This leads to a headache, noise in the ears, dizziness, riding a row.

Help with cervical osteochondrosis

When there are violations in the spine, headaches do not pass when taking painkillers: must be treated cervical osteochondrosis. The MR-picture of the degenerative-dystrophic changes in the cervical spine shows the scale of the disease and allows you to identify osteochondrosis.

Treatment to patients is prescribed individually, after diagnosing changes in intervertebral disks. The doctor must find out if complications did not appear: the hernia of intervertebral discs or protrusions. Therapy includes massage, warming, phythetherapy. The priority task of doctors: eliminate the pain and spasm of muscles, improve the metabolic processes in the body.

The purpose of treatment is the elimination of the reasons that caused osteochondrosis, and the creation of conditions for the restoration of the spinal discs naturally. Treatment should be comprehensive. It is aimed at improving blood circulation in vessels in the region of degenerative changes of the disks. Due to this, the supply of these sections is improved, eliminated by pain syndrome, swelling.

Using modern methods Treatment in combination with Eastern Medicine methods, which includes point massage, acupuncture, phytotherapy, can be stopped the development of the cervical osteochondrosis and prevent complications.

How to treat degenerative changes in the cervical

Treatment of degenerative changes of the cervical department is directed to:

restoration of spinal tissues;
elimination of overload and blockade in cervical vertebrae.

First of all, the doctor must examine the patient, determine which treatment for it will be most effective, which procedures can be assigned to the patient. The doctor will appoint a certain effect on the affected area. Despite the fact that pain is felt in the cervical department, procedures should cover on the whole spine. The patient must be examined by a neurologist's doctor who will prescribe a treatment taking into account the relationship of all spine departments.

In the treatment of intervertebral hernia, applies:

axial and transverse spinal discharge;
strengthening muscles.

Patients prescribe therapeutic physical culture, hardware and manual methods of soft stretching, massage. To normalize metabolic processes in the tissues of the spine, physiotherapy, magnetotherapy, intake of chondroprotectors are used. In some cases, a fixing bandage for the neck can be assigned.

The magneto-resonant pattern of degenerative-dystrophic changes shows signs of osteochondrosis and disorders of the axial load on the spine. Treatment with degenerative changes in the cervical area includes complex therapy. Patient prescribe medications Anti-inflammatory action, such as Movied, ibuprofen. In some cases, muscle relaxants are prescribed, steroid preparations, B. Vitamins.

Massage, LFC, physiotherapeutic treatment are very useful. The doctor recommends the necessary procedures and preparations, determines the duration of the course of treatment. Patients prescribe baths, shower, manual therapy. During strong pains, analgesic anti-inflammatory drugs are used, which are injected into the area of \u200b\u200baffected nerve using electrophoresis or injections. Prescribe laser therapy, magnetic therapy, acupuncture, ultraviolet irradiation.

In each case, the doctor prescribes the patient treatment individually depending on the degree of degenerative-dystrophic changes. Course comprehensive treatmentrecommended by the doctor makes it possible to prevent further development of pathological changes in the cervical spine.

One of the most common pain syndromes is pain in the neck. It may occur after overvoltage, injury or supercooling. And sometimes appears without visible reasons. In this case, it is caused by degenerative-dystrophic changes in the cervical spine. This pathology is very common in recent times even among young people. Until now, doctors have not come to an unequivocal conclusion, how such processes are caused. In addition, it is still impossible to fully cure this disease even at the initial stages. Therefore, pain relief becomes tasks, stopping destructive processes and restoration of neck mobility.

Features of the cervical department

In the neck, the spine consists of 7 vertebrae. They are less than the rest in the structure, but withstand a very large load. It is the cervical department that provides the possibility of moving head. This is the most movable part of the spine. The ability to tilt the head, and also rotate it by almost 180 degrees is ensured by the presence of joints and intervertebral discs that are shock absorbers. Mobility is ensured by their flexibility and elasticity.

In addition, the main function of the cervical spine is the protection of a set of nerve roots and blood vessels passing to the brain inside the spinal canal. But because of this, the cervical department becomes very vulnerable. Even the slightest changes in the structure of the vertebrals can provoke squeezing the spinal cord or a violation of cerebral circulation.

What is degenerative-dystrophic changes

Such processes are the most common pathology of the spine. This is not an independent disease, but a complex of symptoms uniting several diseases caused by the same mechanisms. Degeneration is the destruction of tissues, a decrease in their density, deformation. It affects the vertebrae, discs and a binder. Often such processes arise due to the natural wear of the tissues with age. But if they are joined by the tissue dystrophy - violation of metabolic processes and blood supply, pathology can develop in young people.

There are such changes in the seal of the spinal tissues with the formation of osteophytes, in dehydrating intervertebral disks, in reducing their width. In the joints of the spine, less fluid is formed than it is necessary, which leads to a decrease in the flexibility and mobility of the neck. But most of all degenerative dystrophic changes affect intervertebral discs. They dry, lose elasticity, so they can no longer provide a mobile connection between the vertebrae.

Due to the fact that less fluid is formed in the joints, the vertebrae begin to collapse, and the neck of the neck is limited

As manifest

Degenerative changes of the cervical spine are manifested by such diseases as osteochondrosis, spondylosis, vertebral instability, intervertebral hernias ,. Their feature is chronic flow and gradual deterioration of the condition in the absence of treatment. These are severe and irreversible disorders of metabolic processes in tissues.

Osteochondrosis is the most common degenerative dystrophic disease of the spine. The process begins with the deformation of intervertebral discs. Reducing their height leads to friction of vertebral surfaces. As a result, they begin to deform, collapse. Often, muscles and ligaments are also involved in the process.

Spondylosis is the further progression of degenerative-dystrophic processes. The thinning of intervertebral discs and friction between the vertebrae leads to growth bone tissue and the formation of osteophytes. They are located vertically bone spikes that are firmly connected by adjacent vertebrae. It is believed that this method protects the body spinal cord From damage, as osteophytes limit the mobility of the spine.

The most common degenerative dystrophic disease is osteochondrosis

In the degenerative stenosis of the cervical department, a strong narrowing of the spine canal occurs due to the approach of the vertebrae. As a result, nerve roots are affected, ensuring innervation upper limbs And some internal organs. Spondilitrosis is characterized by damage to intervertebral joints. In this case, the amount of intra-articular fluid decreases, and the joint surfaces are so closely, which begin to collapse from friction when moving.

The reasons

A modern lifestyle provides for a decrease in physical activity. Movement by car, long-term scene at a computer leads to a weakening of the muscular corset. The cervical department suffers from such an image of life. The muscles of the neck and so rather weak, but a modern person they withstand a large load. But it is precisely the pathology of the muscular corset are the main cause of degenerative-dystrophic changes in the cervical spine. It leads a low-wear lifestyle, incorrect posture, long stay in an unnatural position with an inclined head, physical overload.

Such diseases can be caused by genetic predisposition or congenital pathologies of the structure of the vertebrae. Frequent stresses, bad habits, lack of sleep, infectious inflammatory diseases, injuries and violations of metabolic processes in the body also provoke the appearance of degenerative-dystrophic processes.

The weakness of the neck muscles and elevated loads lead to the appearance of degenerative-dystrophic processes

Why is the destruction of bone tissues occurs? After all, they laid the mechanism of cell renewal. But when degeneration is accompanied by dystrophy, that is, the slowdown in the blood supply and nutrition of tissues, such processes are broken. This can occur due to improper nutrition, hormonal failures, endocrine diseases, pathologies of the circulatory system. First of all, the intervertebral disk suffers from the lack of liquid and nutrients. It is thinning, which leads to the destruction of the vertebrae and the defeat of the surrounding tissues.

Symptoms

When developing degenerative-dystrophic changes, first of all, pain in the neck and top of the back occurs. It can also give to the head and shoulders. The increased load on the muscles causes their spasm, therefore the mobility of the neck is abruptly limited. Because of this, the patient takes a forced position, tilting his head.

In addition, neurological and vascular disorders develop with any damage to the cervical vertebrae. Astations may occur, disruption of coordination of movements, fast fatigue. After all, the spine canal in this place is very narrow, so the change in the height or form of the disk may be dangerous for the spinal cord. Even the slightest changes in the structure of the tissues of the cervical area cause infringement of nerve roots and vessels. This state indicates the following signs:

frequent headaches;
dizziness, which often occurs in the morning;
impairment of hearing, noise in the ears;
impairment;
nausea;
raising arterial pressure;
memory deterioration, reduction of focusing;
numbness and impaired sensitivity of hands.

Pain is the main symptom of any degenerative-dystrophic processes

Diagnostics

When such symptoms appear, it is necessary to consult a doctor as soon as possible for a survey. In addition to widespread radiography, a clear picture of degenerative-dystrophic changes can show a computer or magnetic resonance imaging. These methods of examination are recently preferred, as they are more informative.

On computer images, a narrowing of the intervertebral slit, the displacement of the vertebrae or disks, the presence of boundary sprouting of bone tissue is seen. MP The picture of degenerative changes in the cervical spine, in addition, shows the presence of a protrusion or hernia disks, breaks in the fibrous ring.

Treatment

It is desirable to begin treatment of degenerative-dystrophic changes when the initial symptoms of pathology appears. In this case, it is possible to stop the destruction and completely return to a person working capacity. But in general, such diseases are considered incurable. They have chronic current. Therefore, treatment must pursue such goals:

reduction of pain;
muscle strengthening;
restoration of intervertebral discs;
an increase in the mobility of the joints;
elimination of pinches arteries and nerves.

All therapeutic measures are appointed individually after a complete examination of the patient. The treatment must be comprehensive. Only subject to all the recommendations of the doctor can be returned.

Only with proper diagnosis and timely assigned treatment it is possible to stop the progression of destruction

Most often, moderate manifestations of degenerative-dystrophic processes can be eliminated by conservative therapy. Only with serious lesions of nerve roots or blood circulation impairment requires surgical treatment. The operation is also appointed with strong vertebrae destruction or with hernia with a breakdown of a fibrous ring.

But in most cases, any degenerative disease in the cervical spine can be cured by a comprehensive combination of several methods.

Reception of non-steroidal anti-inflammatory funds Helps relieve pain, inflammation of soft tissues and swelling. It is best to take "Indomethacin", "Kathetonal", "Pyroxikov". To remove muscle spasms, antispasmodics and muscles are effective - "Middokalm", "Trental". Often requires the purpose of vascular preparations, for example, "Euphillin" or "Piracetam". Chondroprotectors and vitamin preparations are also needed for faster recovery of tissues - "Teraflex", "Structures", "Armor".
For strong pain and restriction of mobility are also appointed outdoor drugs. It can be "nicoflex", "Voltaren", "Fastum", "Diclofenak". Or ointments that stimulate exchange processes and tissue regeneration - "Traumel C", "Chondroxide".
Very important, especially on initial stage Diseases, correct immobilization of the spine. IN acute period It is necessary to provide the cervical stationary and limit the load on it. For this, other ithmes are used. It is recommended to sleep only on an orthopedic pillow.
Physiotherapeutic procedures- This is an important part of comprehensive treatment. Magnetotherapy, Diafalimometry, UFO, Ultrasound, Electrophoresis, Industothermia, Paraffin, Hirudotherapy are prescribed.
Effectively remove muscle defeat. Different types of massage. This can be a classic way of exposure, needleflexotherapy, osteopathy, manual therapy.
One of the most common methods of treatment is the Flamm. It is important to perform only the exercises appointed by the doctor, and take into account contraindications, especially with hernia and infringement of nerves. Therapeutic gymnastics allows you to strengthen the muscular corset and avoid the progression of pathology. Effective aquaerobics, scuba diversion of the spine in warm water.

Massage is one of the most effective methods Treatment of diseases of the spine

Prevention

It is believed that with age, dystrophic processes in the spine are inevitable. But you can protect yourself from destruction and extend the time of active life. To do this, you need to regularly perform morning gymnastics, constantly follow the posture, refuse bad habits and eat right. It is also necessary to avoid a long stay in an uncomfortable posture, and to sleep to choose an orthopedic mattress and a pillow. It is necessary to try to prevent hypothermia, lifting weights, increased physical exertion.

After 40 years, when metabolic processes slow down, it is recommended to additionally take vitamin preparations that contain vitamin d, calcium, magnesium and phosphorus. It is very important to monitor the weight and operation of the digestive system.

Degenerative-dystrophic changes in the cervical spine is a serious chronic illness. If it does not take measures to restore the tissues of discs on time, it is possible to develop serious complications, such as osteochondropathy, intervertebral hernia or pares. The squeezing of the vertebral artery can lead to the development of ischemic stroke. But with timely treatment it is possible to stop the devastating processes and return the mobility of the cervical department.

The processes of degenerative-dystrophic nature in the spine - one of the most common factors that reduce the ability to work up to the preparation of disability. Changes in the cervical department are found in 15% of all fixed cases of degeneration of the ligament, vertebrae and actually intervertebral disks. It is important to understand the cause of violations to effectively combat the cause of violations, and which processes are violated.

The reasons for the development of degeneration and dystrophy of the spinal tissues

80% of the time man stays in a semi-bent condition. The forced position of the spine leads to the stretching of spinal flexor muscles. Reduced motor activity - sitting work, long-term endowment - leads to an even greater weakening of the muscle tone. It is the weakness of muscles that is the root cause of the appearance of degenerative distofic changes.

Deals may be due and genetically. Anomalous form of vertebrae leads to early degeneration development with subsequent atrophy of damaged tissues. The increasing seizure of a young generation by degenerative processes in the spine is due to the lifestyle: low-speed, irregular posture, frequent stress, etc.

The neck must provide greater mobility, and the high concentration of significant structures (nerves, vessels, respiratory organs, esophagus, etc.) on a comparable small area causes various symptoms in the development of pathological changes. Taking into account the fact that the vertebral holes of the cervical vertebrae, through which neuro-vascular plexuses pass to the brain, are quite small, the brain symptoms come out at the initial stage.

Types of degenerative changes

The most common variety of spinal degeneration is osteochondrosis. This pathology It is the most severe degenerative dystrophic form: degeneration and deformation of the intervertebral disk leads to damage and adjacent vertebrae, their deformation and formation of osteophytes with the involvement in the process of the ligament.

Among the changes in the structure of the spine can be allocated:

intervertebral hernias;
narrowing of the vertebral channel;
instability, squaling of cervical vertebrae;
miofascial syndrome.

Degenerate-dystrophic changes in the cervical spine: look from the inside
So, what provokes the emergence of such serious changes? Bone tissue, like any other, is capable of updating. Moreover, the larger the load on the vertebrae, the more active the formation of new, more dense cells. With muscular hypotension or constant voltage of certain muscles, the blood circulation of all tissues of the spine is disturbed, inflammation of ligaments and muscles is developing. The lack of nutrients and violation of exchange processes (both in the tissues of the spine and generally) leads to the degeneration of the pulp nucleus, the intervertebral disk is thinning, increasing the friction between the vertebrae. All this leads to the formation of dense bone growths on the body of the vertebra.

The intervertebral disk dystrophy and the increased load on the spine can lead to the formation of hernia, the weakness of the ligaments are fraught with the instability of the spine. Due to hernia, the displacement of the vertebrae and bone growths is likely to narrow the spinal channel.
Symptomatics of degenerative-dystrophic pathology of the neck

Syndrome of the vertebral artery

When the cervical localization of osteochondrosis, pain in the neck at first is missing, the symptoms of the surgery of the vertebral artery come to the fore.

dizziness (especially in the morning);
headache (pain with the nape extends to the temple and the parietal area, often double-sided);
noise in ears;
nausea;
problems with vision.

Against the background of violation of the cerebral circulation, the pressure is often rising.

Pain

Muscle spasm and nerve compression (tunnel effect) leads to reflex irritation of nerve roots, which in turn leads to a violation of blood circulation in bundles, inflammation and their dystrophic change. At the same time, pain occurs, sometimes quite intense, followed by the enhancement of muscle spasm. A kind of vicious circle is formed: the appearance of pain due to muscle voltage enhances muscle spasm. The occipital neuralgia is not accompanied by nausea, it occurs spontaneously and dramatically passes.

The compression of vertebrate nerves (tunnel syndrome) is manifested by cervical migraine. From the classic type of migraine, it is distinguished by one-sided nature and localization in the dark and temporal area. It often provokes nausea and vomiting that does not bring the desired relief.

Degenerative changes may manifest themselves combined head and cardiac pain (diancefal syndrome). In this case, the attack is characterized by heartbeat, panic fear, chills, cardiac and headache.

With the development of pathology of pain spreading on the shoulder, inter-opacculent space, hand, possibly the appearance of soreness in the chest.

Miofascial syndrome

Seals (trigger points) are formed on the spashed muscles. This causes not only pain sensations, but also limit the mobility of the neck.

Sensitivity violation

Paresthesia in the limbs (numbness, Rungeanier of goosebumps) occurs when developing radiculopathy and involvement in the process of sensitive nerve fibers. Often, patients complain about the coldness of the hands, cyanosis brushes. With the stenosis of the spine channel (cervical department), there are failures in the work of the pelvic organs.

Violation of motor activity

Along with the restriction of the mobility of the neck in osteochondrosis and the development of muscle atrophy, the pathological mobility of the spine and the formation of anomalous curvature (pathological cervical lordosis and kifosis) can be observed. The curvature of the spine is due to the cracking of the vertebrae due to the weakness of their holding in the stable state of the muscular apparatus and ligaments.

Diagnostics

Changes in the spine of a dystrophic nature are diagnosed and confirmed by the X-ray study of the cervical department. If necessary, clarify the nature of the lesion is carried out by a tomographic study (MRI or computer tomography).

Treatment

To completely eliminate the degenerative-dystrophic process in the cervical vertebrae is impossible. Modern medicine can only suspend the process and level symptoms. Treatment scheme:

immobilization in a sharp period;
anesthesia and combating inflammation (NSAIDs, blockades with hormonal drugs, muscle relaxants);
local treatment (warming and anti-inflammatory ointments);
improving blood circulation (vitamin preparations);
massage, LFK;
physiotherapy (ultrasound, acupuncture, etc.);
operation In case of running the process that is not completed spinal cord stenosis, pinch hernia.

None medicia treatment It will not give a tangible and stable effect without a qualified massage and therapeutic gymnastics. Osteopathy (manual therapy), yoga and relaxation Chinese gymnastics have proven perfectly. And although degenerative-dystrophic pathology is preserved, the neurological manifestations are completely disappearing on for a long time.

Degenerate-dystrophic changes in the cervical spine - this is a rather common chronic disease. It may imply the presence of the following violations:

spinal tissue seal;
dehydration of fabrics, namely, vertebral discs, which leads to a decrease in their flexibility (osteochondrosis);

reducing the gap between the spinal joints (spondyltrosis);
spondylosis characterized by the formation of bone spikes;
reducing fluid formation inside joints.

Important! Different pain in the sprob pain occurs in 90% of the population. At the same time, no more than 40% of people experiencing pain syndrome are addressed to the specialist. Against the background of the overall reduction of the motor activity of modern people, the forecasts for this picture are disappointing.

The video describes the degenerative changes in the spine

Due to the replacement of physical work mental, movement on the car and the absence of necessary mobility, most modern people have a general decrease in the tone of the muscular corset. This cause is the main one when degenerative changes appear.

There are 7 verteons in the cervical person. They are the most rolling part of the ridge. This spine department provides a person with the possibility of moving head.

Important! Neck muscles are quite weak, but are in constant voltage, keeping the head. That is why degenerative changes are very common in the cervical department.

Symptoms of degenerative changes in the cervical

The first sign of degenerative dystrophic changes in the neck department is the occurrence of muscle pain in the back, due to the fact that the muscles are not able to withstand the axial load for a long time.

The first signs of osteochondrosis are:

painting pain in the neck of the neck;
headache and dizziness;
reduction of visual acuity;
the presence of noise in the ears.

Important! If such symptoms appear, a person needs to immediately consult a doctor. If there is a cervical osteochondrosis, the disk extension beyond the spine can represent a serious danger. Despite the fact that the cervical vertebrae has smaller sizes than all other, nerve plexuses and blood vessels here are more than more.

The spinal cord located in the spine, has a minimal diameter in the cervical department, and therefore any minor shift can cause its compression. And this, in turn, leads to the above-described symptoms.

Features of the treatment of degenerative changes of the cervical

Treatment of degenerative dystrophic changes of the cervical department should be directed to:

elimination of blockade and overload in cervical vertebrae;
restoration of vertebrates.

First of all, the doctor examines the patient, identifying the most effective course of treatment for it. A doctor is appointed a certain technique for impact on the affected area. Such procedures can cover the entire spine.

If there is intervertebral hernia, treatment should be directed:

on muscle strengthening;
on the transverse and axial unloading of the spine.

As additional treatments, therapeutic physical culture, manual and hardware techniques of soft stretching, massage treatments are prescribed. In order to normalize the metabolic process in vertebrates, magnetotherapy, physiotherapy, intake of chondroprotectors is used. In some cases, the fixing bandage for the neck is also assigned.

Important! In the presence of degenerative changes of the cervical department, an integrated approach is very important. Anti-inflammatory drugs are prescribed to the patient, as well as vitamins. Physiotherapeutic treatment is also considered very useful.

Pull out - one of the methods of treatment of intervertebral hernia in the cervical

The MR picture of the degenerative-dystrophic changes in the neck department usually shows the signs of osteochondrosis and disorders of the axial load on the vertebral pole. Therefore, in order to avoid serious health problems, the patient should immediately consult a doctor when the very first signs of the disease are detected. To successfully combat the disease, a comprehensive approach to treatment is needed based on careful diagnosis.

The development of this disease provoke such factors:

hypodynamia;
irregular posture;
genetic predisposition;
bad habits;
age changes in the body.

Types of pathology

There are three types of degenerative dystrophic changes in vertebrae and intervertebral discs:

spondylosis;
osteochondrosis;
spondyltrosis.

Depending on the localization, such varieties of the disease are distinguished:

Symptoms spondyloarthrosis of the neck

Determine the appearance of degenerative-dystrophic changes in the cervical spine at the early stages of development will help characteristic symptoms:

pain, localized in the area of \u200b\u200bthe neck and the upper dorsal departure;
increased fatigue;
muscle tension;
a sense of discomfort in the area of \u200b\u200bthe cervical spine;
weakness of the hands;
periodic numbness in the field of fingers;
reducing the sensitivity of the upper limbs.

In the absence of timely treatment, the pathological process progresses, leading to violations of cerebral blood supply, the development of the vertebral artery syndrome and infringement of nerve endings (which is especially characteristic of the cervical osteochondrosis). As a result, the patient begins to manifest the following signs:

dizziness;
noise in ears;
hearing disorder;
violation of the visual function;
headaches;
general asthenia;
violation of coordination of movements;
nausea attacks;
enhance arterial pressure.

Diagnostic methods

These methods of examination are recently preferred, as they are more informative.

Determine the type of changes in degenerative-dystrophic nature in the cervical spine and establish the pathological process - a difficult task for a neuropathologist.

The doctor makes a diagnosis based on the results of inspection and collected anamnesis, taking into account the general clinical picture. Along with this patient, the following types are appointed diagnostic studies:.

cT scan;
radiography;
magnetic resonance imaging.

Pain and stiffness in the neck is made to write off for a long stay on draft or in an uncomfortable posture, while the cause of unpleasant sensations can be at all in a different one.

Often the pain appears as a result degenerative dystrophic changes caused by the natural wear of the tissues and the structures of the spine.

These states are considered dangerous, because Can lead to the development of complications.

Treatment

Modern medicine is not able to cure degenerative-dystrophic changes completely. All that can be done today is to slow down or stop the process, reduce or eliminate unpleasant symptoms.

In this regard, therapy should be directed to:

restoration of intervertebral discs;
reduction of pain;
elimination of pinches of nerves and arteries;
an increase in the mobility of the joints;
strengthening the muscular apparatus.

Therapeutic measures are appointed after a complete examination, and, individually. A noticeable improvement may occur in case of comprehensive therapy and strict compliance with the recommendations of the doctor.

Preparations

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Next fact

Medicamantknowing the treatment of degenerative-dystrophic changes includes the use of the following groups of drugs:

Non-steroidal anti-inflammatory means	Indomethacin Pyroxikam Ketonal	Designed to withdraw pain, swelling, inflammation of soft tissues. Can be used in the form of tablets, intramuscular injections, drugs for external use (gels, ointments).
Proteolytic plant enzyme	Caripaim Papain	Reduce hernial protrusion, make the spine movable and flexible, and cartilage tissue - elastic and elastic. Improve the depreciation properties of intervertebral discs.
Spasmolytiki	DROTAVERIN Mildokalm But-shp.	Remove muscle spasms. Can be assigned in the form of injections (subcutaneously introduced, intravenously, intramuscularly). The purpose of such therapy is to improve blood circulation and removal of muscle pain.
Muscular Relaxants of the Central Action	Topball Tizanidine	Relax intense muscles and oppress spinal reflexes, reducing painful sensations. Allow to improve the effect obtained from massage, physiotherapeutic procedures and manual therapy.
Chondroprotectors	Rumalon Honzurid. Hondronolon	Bone tissue feeds, contribute to the restoration of lost substances. Remove the inflammatory process, impede the further development of the disease.
Vitamins		Improve blood supply, nerve fibers feed, make the cartilaginous fabric more elastic, eliminate inflammatory processes, strengthen the muscles, regulate the mineral, carbohydrate and protein exchange.

If the pain becomes acute and unbearable, patients can be assigned novocaine blocks. In this case, sodium channels of nerve endings are blocked, which leads to instantaneous relief syndrome.

You can remove muscle tension in degenerative-dystrophic changes using a massage. It may be manual therapy, osteopathy, a classic way of exposure and even needleflexotherapy. Doctors recommend spending from 10 to 14 massage sessions every three or four months.

Video: "Neck exercises with degenerative-dystrophic changes in the spine"

Treatment at home

Treat degenerative dystrophic changes better than traditional methods. However, it is possible to get rid of symptoms, such as pain in the neck, with the help of folk remedies.

In particular, you can take advantage of the following recipes.:

Apply to the patient area compress from the leopa leaves, alder, cabbage or coltsfoot.
Make warm grazing with such medicinal plants like a chamomile, elderberry or horsetail.
Add 10 drops of laurel oil in 1 liter of heated water. Apply the fabric moistened in water to the affected place for 20-30 minutes.
Grinding the young root of the burdock, pour boiling water (200 ml of boiling water on 1 tbsp. Root), insisted for 2 hours. To drink infusion three times a day after eating half a glass. The recommended duration of therapy is 2 weeks.

Prevention

With age, the probability of developing degenerative-dystrophic violations increases.

To prevent the development of diseases and maintain health, it suffices to comply with the following recommendations:

After 40 years, the exchange processes slow down, so at this age it is recommended to take vitamin preparations enriched with phosphorus, magnesium, calcium and vitamin D.

The very name of degenerative dystrophic changes is already alertness and anxiety. And not in vain! So, as arising changes in the spine can lead a person to various diseases: intervertebral hernias, spondylise, and, even to disability.

These changes are worn pathological nature. There is a deformation of nerve endings, vertebrae, as well as intervertebral discs of the cervical department. Diseases are subject to older people.

How is the deformation?

With age, the intervertebral disc can not withstand the load on it. It becomes flat, and because of this, the vertebrae comes into contact with each other. At the same time, gradually, an irreversible process is an aging of the vertebrae. But, this destructive process does not end. In addition, the intervertebral discs suffer, the joints of the spine also suffer. The articular cartilages under pressure begin to be deformed. Next occurs the inflammatory process, which is accompanied by strong pain.

Already in the early stages of the disease, you can reveal this ailment if you turn to a specialist. But, it happens that the first symptoms of the disease appear at the moment when the patient needs to be treated urgently.

Dystrophic changes in the spine may appear not only with age, but because of the heart disease (stroke).

And, yet, how can I recognize this ailment at the initial stage? Pay attention to such symptoms:

Fast fatiguability.
Painful sensations during movements head and neck.
A dizziness appears and the head is increasingly.
Long muscle tension.
Fresh fingers often, and the sensitivity of the palms weakens.
Worsen hearing and vision.
There are violations of coordination of movements.
Overwhelm attacks hypertension.

Symptoms may be similar and with other diseases, but if you have found most of the above, you should immediately contact the doctor. After all, every day of delay, it will become more dangerous to health.

Possible causes of illness

pay attention to possible reasons Pathology, in order to prevent illness.

A permanent, sedentary lifestyle is the first enemy to our health. If you feel about the category of people with a seating manner, immediately change the situation for your good.
Watch you need for your posture. The constantly semi-covered position of the body, will soon lead to stretching the muscles of the back, and this will lead to undesirable consequences.
A serious problem can be a heredity factor. In this situation, of course, it is much more difficult to prevent the disease.
More rare causes Failures in the hormonal system, psychological problems, accompanied by frequent stresses, improper nutrition, overweight, muscle spasms, various spinal column injuries are made.

Cervical osteochondrosis

The most common dystrophic change is the cervical osteochondrosis. It is believed that precisely osteochondrosis of the cervical department is the most cunning, the hardest. He forces the spine man shifted. At the same time, the spine is badly damaged, osteophytes (excess bone tissue) appear. After that, the bundles begin to deform. Intervertebral hernias can form, and the spine is subjected to strongest pathological changes. Of course, it becomes very difficult to live with such pathological processes, and it is painful.

What is pain syndrome with cervical osteochondrosis?

With pain muscle syndrome, the nerves are squeezed and irritated nervous endings. Next, there is a violation of the binder blood circulation, and as a result there is an inflammatory process and dystrophy of ligaments. Such negative development causes a patient a feeling of tense muscles and a strong, long-term pain. Muscle spasms cause pain syndrome. It becomes impossible to endure pain syndrome, and it will not be possible to cope with it.

In addition, when squeezing the nerves, a headache may appear - cervical migraine.

Often patients complain about lower sensitivity. Sometimes they say that they feel "goosebumps on the skin." This unpleasant feeling occurs due to squeezing the nerve.

Pathology develops in such a way that muscles and ligaments are practically stopped to support the vertebrae well, and as a result, the patient has mobility, curvature appears.

Features of the cervical department

In addition, the main function of the cervical spine is the protection of a set of nerve roots and blood vessels passing to the brain inside the spinal canal. But because of this, the cervical department becomes very vulnerable. Even the slightest changes in the structure of the vertebrals can provoke squeezing the spinal cord or a violation of cerebral circulation.

What is degenerative-dystrophic changes

Due to the fact that less fluid is formed in the joints, the vertebrae begin to collapse, and the neck of the neck is limited

As manifest

The degenerative changes in the cervical spine are manifested by such diseases as osteochondrosis, spondylosis, vertebral instability, intervertebral hernia, spinal stenosis. Their feature is a chronic course and gradual deterioration in the state in the absence of treatment. These are severe and irreversible disorders of metabolic processes in tissues.

Spondylosis is the further progression of degenerative-dystrophic processes. The thinning of intervertebral discs and friction between the vertebrae leads to the growth of bone tissue and the formation of osteophytes. They are located vertically bone spikes that are firmly connected by adjacent vertebrae. It is believed that in this way the body protects the spinal cord from damage, since osteophytes limit the mobility of the spine.

The most common degenerative dystrophic disease is osteochondrosis

In the degenerative stenosis of the cervical department, a strong narrowing of the spine canal occurs due to the approach of the vertebrae. As a result, nervous roots are affected, ensuring the innervation of the upper limbs and some internal organs. Spondilitrosis is characterized by damage to intervertebral joints. In this case, the amount of intra-articular fluid decreases, and the joint surfaces are so closely, which begin to collapse from friction when moving.

The reasons

The weakness of the neck muscles and elevated loads lead to the appearance of degenerative-dystrophic processes

Symptoms

frequent headaches;
dizziness, which often occurs in the morning;
impairment of hearing, noise in the ears;
impairment;
nausea;
an increase in blood pressure;
memory deterioration, reduction of focusing;
numbness and impaired sensitivity of hands.

Pain is the main symptom of any degenerative-dystrophic processes

Diagnostics

Treatment

reduction of pain;
muscle strengthening;
restoration of intervertebral discs;
an increase in the mobility of the joints;
elimination of pinches arteries and nerves.

Only with proper diagnosis and timely assigned treatment it is possible to stop the progression of destruction

But in most cases, any degenerative disease in the cervical spine can be cured by a comprehensive combination of several methods.

Reception of non-steroidal anti-inflammatory funds Helps relieve pain, inflammation of soft tissues and swelling. It is best to take "Indomethacin", "Kathetonal", "Pyroxikov". To remove muscle spasms, antispasmodics and muscles are effective - "Middokalm", "Trental". Often requires the purpose of vascular preparations, for example, "Euphillin" or "Piracetam". Chondroprotectors and vitamin preparations are also needed for faster recovery of tissues - "Teraflex", "Structures", "Armor".
With strong pain and restriction of mobility are also assigned outdoor drugs. It can be "nicoflex", "Voltaren", "Fastum", "Diclofenak". Or ointments that stimulate exchange processes and tissue regeneration - "Traumel C", "Chondroxide".
Very important, especially at the initial stage of the disease, correct immobilization of the spine. In the acute period, it is necessary to provide the cervical stationary and limit the load on it. For this, the Shandha collar and other orthoses are used. It is recommended to sleep only on an orthopedic pillow.
Physiotherapeutic procedures- This is an important part of comprehensive treatment. Magnetotherapy, Diafalimometry, UFO, Ultrasound, Electrophoresis, Industothermia, Paraffin, Hirudotherapy are prescribed.
Effectively remove muscle defeat. Different types of massage. This can be a classic way of exposure, needleflexotherapy, osteopathy, manual therapy.
One of the most common methods of treatment is the Flamm. It is important to perform only the exercises appointed by the doctor, and take into account contraindications, especially with hernia and infringement of nerves. Therapeutic gymnastics allows you to strengthen the muscular corset and avoid the progression of pathology. Effective aquaerobics, scuba diversion of the spine in warm water.

Massage is one of the most effective methods for the treatment of diseases of the spine.

Prevention

Degenerative dystrophic changes in the cervical spine is a serious chronic disease. If it does not take measures to restore the tissues of discs on time, it is possible to develop serious complications, such as osteochondropathy, intervertebral hernia or pares. The squeezing of the vertebral artery can lead to the development of ischemic stroke. But with timely treatment it is possible to stop the devastating processes and return the mobility of the cervical department.

Pain in the neck is a common phenomenon in modern world. The main causes of pain syndrome: overvoltage, mechanical damage or supercooling. Sometimes painful sensations arise without any reasons. So the degenerative-dystrophic changes in the cervical spine (shop) are manifested.

Diseases provoking pathological changes The cervical vertebrae is most often diagnosed in patients over 30 years old. There are many factors that provoke DDI (degenerative-dystrophic changes). They cause dangerous complications: Protrusions (damage to fibrous rings), hernia intervertebral discs, spondylosis. As a result, the quality of life of the patient is reduced, up to disability. So that treatment is effective, it is important to identify the cause of pathological processes and understand which of them are broken.

The structure of the cervical spine

The cervical department consists of 7 vertebrae. Despite the fact that this plot is less than infant and lumbar, it turns great load. The shop is considered the most rolling part of the spinal column.

Reference. The joints and intervertebral discs of the cervical system provide a depreciation function, as they are rather flexible. With their help, a person is able to tilt his head and deploy it almost 180 °.

Characteristics of the cervical:

The shop has a large number of blood vessels through which nutrients and oxygen comes into the brain. In the cavity of the spinal canal houses the artery. In case of damage to this vessel, the functionality of the peripheral, as well as the central nervous system.
In the cervical area there is a large number of nervous channels and spinal cords, thanks to which innervation of various organs, tissues. They transmit an impulse that provides the right operation of organs and limbs. With a narrowing of the spinal canal, paresthesias occur (numbness, tingling) paresis (reduction of muscle force due to damage nervous paths), pain, etc.
Using intervertebral disks, turns and head slopes are carried out. When the flexibility is reduced, the height of the vertebra is reduced, its functionality is disturbed, problems appear in the cervical spine. For this reason, the brain circulation is disturbed, the likelihood of cerebral complications increases.

Thus, even minor pathological changes of the vertebrae may cause squeezing of the spinal cord, and this threatens serious consequences.

Pathological disorders

Degenerative dystrophic diseases (DDZ) are the most frequently diagnosed spinal column diseases.

With degenerative changes in the fabric of the vertebrals, disks, a ligament apparatus are destroyed, which threatens hazardous complications

When degeneration, the tissues of the vertebrae, disks, a ligament apparatus are destroyed, their density is reduced, they are deformed. As a rule, such diseases are developing against the background of age-related changes. But in combination with dystrophy (violation of the exchange and blood supply) DDZs may occur in young patients.

The spinal tissue becomes more dense, osteophytes are formed (on bone tissue), intervertebral discs (MPD) are dehydrated, thinned. The joints also suffer from water deficiency, as a result, the flexibility of the cervical flexibility is reduced. But the most dydoms are damaged by intervertebral discs, which gradually dry, lose their elasticity, so the connection between the vertebrae is violated.

Reference. When the load from the DPD goes to the articular cartilage, they begin to deform. They have pressure dice, which threatens with an inflammatory process and irritation.

Dyalities provoking

Degenerative Violations of the shops are manifested by osteochondrosis, spondylise, pathological mobility of vertebrae, hernia intervertebral disc, narrowing the spine channel, etc. They proceed in chronic form.

Osteochondrosis is the most common pathology of the spine. At an early stage, intervertebral discs begin to deform, their height decreases, the relationship between them is violated, they are stepping. In the absence of treatment, they gradually collapse. Often the pathological process affects muscles and ligaments.

Reference. The cervical of the spine is most susceptible to injury, as it is movable, has weak muscles, and the vertebral channel is narrow and clarified at any pressure. According to statistics, often cervical osteochondrosis is diagnosed in patients from 30 to 40 years. Often, dyas are vertebrae lumbar Department: L5-S1, L1-S1. There are also forms of lumbar osteochondrosis at the level of segments L2-S1, L3-S1.

In the neck spondylise, degenerative-dystrophic disorders continue to develop. Features of this pathology: the thinning of the MPD, their erasure of each other, the formation of osteophytes. They look like spikes located vertically, which connect the adjacent vertebra.

In the stenosis of the shop, the vertebrate channel is strongly narrows due to violation of the vertebral communication. Then osteophytes are beginning to be formed, which compress the vertebrate canal, pinch the nerve roots. For this reason, the innervation of hands, as well as some internal organs, is disturbed.

Intervertebral hernias are often a consequence of osteochondrosis. As the load increases the fibrous rings that protect the MTD are destroyed. Pulpous core squeezes nerve roots, blood vessels, spinal cord. Then the pain in the neck, hands, shoulders or top of the back appears.

Causes of degeneration and dystrophy

There are the main causes of degenerative changes of the shop:

Finding in a semi-bent condition for a long time provokes an undesirable stretching of the bending muscles of the back.
Passive lifestyle, work at a computer, transport management causes muscle hypotonus.
Hereditary predisposition, congenital pathology of the structure of the vertebrae.

Degenerative changes of the cervical zone arise due to the fact that a person is in a semi-bent position for a long time

A little less often under the cervical department provoke:

Hormonal imbalance.
Mechanical damage to the shop.
Pathology of vessels in the area of \u200b\u200bthe neck.
Muscle spasms.
Incorrect meals
Frequent stress.
Violations of metabolism in intervertebral disks.
Infectious inflammatory diseases.

About 80% of people have a whole day in an unnatural position (semittered back). This applies to office workers, programmers, gamers, etc. DDI drivers are developing, as they spend a long time driving. For this reason, the musculature is weakened, which becomes the main cause of pathological changes in the vertebrae of the cervical hotel.

Reference. The probability of DDZ increases with incorrect power, hormonal imbalance, diseases of the endocrine glands, the pathologies of the circulatory system.

Symptomatics

On the initial stage Osteochondrosis painful sensations may be absent, however, they are manifested in compressing the vertebral artery. Signs of this syndrome are as follows:

vertigo (the head is spinning), especially in the morning;
headache, which begins with a nape;
hearing disorders, view;
nausea.

Due to the fact that the brain circulation is disturbed, hypertension occurs.

Due to the spasm of musculature and compression of the nerves, irritation of nervous roots. For this reason, blood circulation in bundles is disturbed, the inflammatory process and DDI develops. At the same time, painful syndrome is rather strong, which is why muscle spasm is intensified. Neuralgia of the occipital nerve quickly occurs and passes. There is no nauseous.

Because of the compression of the vertebral nerves, cervical migraine occurs. The pain appears on the one hand (dark or temple). Migraine is often accompanied by nausea, attacks of vomiting, after which there is no relief.

Reference. In degenerative disorders, the head and heart pain often combines. You can determine this syndrome by such symptoms: rapid heartbeat, panic fear, chills, pain in the heart and head.

As the pathology develops, painful sensations are irradiating to the shoulder, top Back, hand or chest.

On the surface of the intense muscles, triggers appear (seals). Then the pain is accompanied by a restriction of neck mobility.

When pinching and compressing the nerve tissues, there is a feeling of numbness, tingling or "crawling goosebumps". The hands of the patient are cold, the skin acquires a blue shade. With the narrowing of the spinal canal of the neck, the functionality of the pelvis organs is violated.

Motor activity disorders may be moderate or pronounced:

restriction of neck mobility;
reduction of volume, rebirth muscles;
the pathological mobility of the vertebrae;
pathological curvature of the shop (lordosis or kyphosis).

The curvature of the spinal column occurs for the reason that weakened muscles and ligaments are not able to keep the vertebrae that sculp.

Setting diagnosis

In the event of symptoms, dyi the cervical department should be referred to a neurologist.

MRI is considered the most informative way to detect degeneration and dystrophy of the cervical spine

To determine the form, the form of pathology, the following methods apply:

Radiography of the cervical spine.
Computer or magnetic resonance imaging.
Doppler - study of blood vessels and blood flow.

MRI is the most informative method for identifying DDZ.

MR-picture of degenerative-dystrophic changes shop:

narrowing the slit between the vertebrae;
displacement of vertebrae or disks;
osteophytes;
damage and gap of the fibrous ring;
displacement of the pulp nucleus.

To reveal the diseases of the endocrine glands, hearts, vessels, as well as reveal the disorders of metabolism, conduct laboratory tests of blood, urine, make an electrocardiogram.

Medical methods

In the early stages of diseases, when there are no irreversible changes in cartilage and bone tissue, conduct conservative treatment. Special medicines, LFC, physiotherapeutic procedures, massages are prescribed to the patient. At the same time, he must comply with all the recommendations of the attending physician to achieve a positive result.

Important. With a strong narrowing of the spine channel, squeezing the nerves, the circulatory impairment is assigned an operation. Without surgical intervention Do not do if there is a sequestrized hernia with fragments of necrotic tissue, as well as with the rapid destruction of the vertebrae, the high probability of disabled the patient.

Therapy is carried out to achieve the following goals:

Reducing painful sensations.
Improving the mobility of the joints.
· Strengthening muscle corset.
Restoration of the thickness and quality of the MTD.
Elimination of pinching of arteries, nerves against the background of the spinal stenosis.

To restore the structure of the cervical spine, as well as eliminate unpleasant symptoms, use the drug complex:

Non-steroidal anti-inflammatory drugs and painkillers are used to relieve the inflammatory process, edema, painful sensations. For this purpose, Ketanol, Indomethacin, Diclofenak, Nay, etc. are prescribed.
Miorosanta relax smooth muscles, Eliminate spasm (tolperison, ballopen, sirdalud).
Chondroprotectors are used as part of the complex therapy of joint diseases. They are produced in the form of tablets, powder, capsules that restore the flexibility of cartilage pads between the vertebrae. For this purpose, an arter, Movex, Teraflex Advance, Chondroitin is used.
Preparations with painful, regenerating, anti-inflammatory effect in the form of ointments and gels (Amelotex, tramel with, fastum, voltar-emulgel, caps of ointment, doluchen).
Medicines that normalize blood circulation, and also improve the state of the vessels - piracetam, ascorutin, eufillin.
Drugs based on vitamins group in, for example, Milgamma. They are designed to restore the nervous regulation (coordinating the effect of the nervous system on cells, fabrics, organs).

Reference. With exacerbation of degenerative-dystrophic diseases, the patient is prescribed a medical device, which is used to provide assistance to the joints, for example, the Shagns collar. This is a soft device from the foam rubber, which is shued by the neck and fastened from the back of the velcro. This tire unloads the shop, creating comfortable conditions for restoring damage on this site. In addition, the patient should sleep on an orthopedic pillow with rigid inserts.

Massage improves metabolism in damaged tissues, relaxes muscles, eliminates spasm

To relax the muscles and improve the metabolic processes in the tissues of the cervical spine, a massage is prescribed. The procedure is conducted by a specialist in physics.

During complex therapy, the following alternative methods are used:

Acupuncture - Impact on special points with thin needles.
Osteopathy is the treatment of DDZ by the hands of a doctor.
The underwater stretch of the spine is the simultaneous action on the patient of warm water and traction (the procedure for a long exhaust of the spinal column on a special device).

In addition, physiotherapy procedures are prescribed to patients with degenerative-dystrophic violations of the cervical spine:

Ultrasound therapy - Impact on the damaged section of the mechanical oscillations of high frequency.
Magnetotherapy - treatment with the use of a magnetic field, after which the pain is facilitated, the inflammatory process is eliminated, the regeneration of tissues is accelerated.
Industothermia - method of electromagnetation using an alternating electromagnetic field. After the procedure, the vessels are expanding, accelerates blood circulation, blood pressure decreases.
Treatment with leeches is used to reduce pain, restore the elasticity of blood vessels, normalization of blood pressure.
Paraffining - exposure to the body with heated paraffin, which improves blood circulation, eliminates muscle spasm.
Ultraviolet irradiation - the affected area affects ultraviolet rays that eliminate inflammation, kill bacteria.
Ionophoresis is an introduction to the affected tissues of analgesics and anti-inflammatory solutions through intact skin with a constant galvanic current.

In addition, the patient is prescribed by the Flamm. The doctor is a complex of exercises for each patient separately, taking into account contraindications and severity of pathology. Classes should be carried out at a slow pace. Therapeutic physical culture strengthens the muscles, improves the elasticity of the vertebrae. Patients are recommended to engage in swimming and aquaaerobics.

Preventive actions

Each person must understand that with age, the fabric fabric, cartilage, bundles and muscles wear out. Therefore, it is impossible to fully warn DPZP. Preventive measures inhibit pathological changes, support the condition of flexible and solid structures.

In order to minimize the degenerative-dystrophic changes in the cervical, the following recommendations must be observed:

Every morning to charge.
Three times or four times a week to perform a complex of exercise.
Dose physical exercise During classes, since there is a risk of microtrams of cervical muscles.
Use products rich in vitamins, minerals.
Refuse strong coffee, tea, carbonated, alcoholic beverages.
Refuse such a bad habit as smoking.
While working at a computer periodically take a break and carry out charging.
Sleep your neck (head slopes) at least 2 times a day.
Sit down to sit at the table during the sedentary work: the back, the neck is smooth, the chin is parallel to the floor.
Sleep on an orthopedic mattress and pillow.
Protect the body (including neck) from hypothermia.
Avoid stressful situations.
To lift gravity.
Patients older than 40 years are recommended to take vitamin and mineral complexes based on calcium, magnesium, phosphorus.
Every day, drink at least 2 liters of filtered water to saturate the moisture cells.

With the appearance of symptoms of degenerative-dystrophic diseases of the cervical department, it is urgently to turn to the vertebrol, an orthopedic traumatologist or a neurologist. The doctor will conduct the necessary research to establish an accurate diagnosis and will be a treatment scheme. Self-medication is strictly prohibited, since the patient can further aggravate its state. It is important to remember that DDZ provoke dangerous complications, up to disability. Only with timely appeal for medical help Compliance with the instructions of the doctor can be achieved successful results.

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